 鲜花( 0)  鸡蛋( 0)
|
It is very easy!$ y4 E; d: ], B$ }5 y
shake some salt over the steak on both sides.
, }! f% p5 z5 B1 C9 p7 K$ W- H( Clet it sit there for a about 30 minutes.
- F& Q" ~: v% e) t- P6 a) pput the pan over the flame, no oil, till pan is really hot.# p1 p7 ~: B5 m' |
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
b( S6 W6 m8 C7 s q, i athen, flip over to cook the other side for another 3 minutes. without the lid on.
! m( ?0 B3 g: Athen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.! F; L4 n5 L( G) Q) O- R
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.( I% }' G' ]! t4 ]
Good luck and let me know how good it tastes. |
|