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It is very easy!6 p/ |/ Q, C, f) ^3 z" F
shake some salt over the steak on both sides.( S9 K' D! D; [. w; D( j
let it sit there for a about 30 minutes.9 k1 s* K; w- ]. ~# Q7 m
put the pan over the flame, no oil, till pan is really hot.* k6 d; \5 _5 O
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
! Q. T4 I/ ]/ d, K: n+ Athen, flip over to cook the other side for another 3 minutes. without the lid on.+ T0 [8 |1 h. \8 s" f* X
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
( K N4 b d( z# N! f* TIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.; e; ?8 F3 D1 h+ v- G, \5 b: `7 q9 C) S
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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