 鲜花( 0)  鸡蛋( 0)
|
It is very easy!
' w" q) l6 Z$ x2 g" y/ Mshake some salt over the steak on both sides.% i4 b( ?- F' ]: \$ Q; A
let it sit there for a about 30 minutes.* e6 `: ?) t# _! o2 I) E# u
put the pan over the flame, no oil, till pan is really hot.# l. i; j5 P2 D. @; e6 [
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. % P; r0 l9 ^9 L0 S0 S q7 ]) f
then, flip over to cook the other side for another 3 minutes. without the lid on.
f# _" M4 k7 R5 @* [4 ]; p! dthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.' B: U- F: j. ?+ S# [: `1 X
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.& d7 @; H% C+ U
Good luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
