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It is very easy!
% f ~7 y8 [! T0 f5 [2 Sshake some salt over the steak on both sides.' b; @% C' y, ]# v/ U. {
let it sit there for a about 30 minutes.
$ Q# `0 ~' d, f9 O- aput the pan over the flame, no oil, till pan is really hot.8 v' i% t9 y9 g
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
' c; d, }1 X- u/ Lthen, flip over to cook the other side for another 3 minutes. without the lid on.
2 j0 x# O7 Y4 i ^* r- R. zthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
& q5 E- X3 K) I8 \/ M+ G$ ~) aIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.' ]: b6 u! V A
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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