 鲜花( 0)  鸡蛋( 0)
|
It is very easy!$ C! l3 v* G# H: t1 P1 P
shake some salt over the steak on both sides.1 t t; \. P. W! }9 j& w
let it sit there for a about 30 minutes.
, K9 d+ P8 d. _) \: @- y6 Z; Lput the pan over the flame, no oil, till pan is really hot., c6 H1 B1 D; p: R
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. - m% z5 u0 }6 W
then, flip over to cook the other side for another 3 minutes. without the lid on.7 v3 P. Z: L7 G8 H$ M% S' x' B" k
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done., i! o2 Y6 G9 R( q
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
% q" [8 p3 a" k% T. TGood luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
