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You know, I am on diet now so that I try not to eat high calorie food.
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) T* r; R+ f: {) w+ ZNo chocolate, no candy, no suger, no MacDonald's food, 2 e1 O n) n! U4 Y0 B
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. " q. @5 L4 J2 @: A3 Q
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no too much oil eat in, that's why I got rid of the "DouDou" |
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