The Importance of Walking

sweetspot

Walking can add minutes to your life.
, Z6 M9 Y- u( |/ l' a$ N   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
: E1 n7 {6 F1 ?
2 }9 V% {# t/ q* n* {    My grandpa started walking
) p5 j% J4 `! [0 {, A; ~    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
( {! O  u0 L- \: n! U  
   I like long walks,
3 t- F; g. l" w+ d3 }0 X    especially when they are taken
% t4 a# g4 B7 y+ S    by people who annoy me.
  
- e6 v( I3 k8 g   The only reason I would take up walking
    is so that I could hear heavy breathing again.
. N! r$ b4 D" j  
/ o$ T& l& v' Y2 z  N3 ?; ]% M    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
% s7 f( y2 V! p6 k5 Z. C* T$ W5 R    Haven't lost a pound.
    Apparently you have to go there.
' s! i1 a, }/ n/ J/ f: T7 [. R  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
! O! l$ B- L7 _, ^' u6 b; a  
- W  E; i# i7 C. y4 X0 r& f0 o# U   I do have flabby thighs,
% Z7 b  ~8 ?2 H+ R* C0 U    but fortunately my stomach covers them.
. X/ B6 d" M/ H3 n6 W6 w/ Q
    The advantage of exercising every day
7 C* G2 X2 [# u  &n bsp; is so when you die, they'll say,
2 K0 ]2 K- i. ?$ H6 [0 R) D    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
# L: m  p' d' S" X& ^- x   
% l# v4 M# {8 O3 ]* o5 p* L   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
/ S; g8 o: J9 C7 P
; V) n+ w2 i3 M, h! [, d  We all get heavier as we get older,
8 B2 I; [, U$ P5 E+ O    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
0 q- l/ R# x7 G7 |5 m2 f   
   AND
& M0 @' v3 @6 J& L, q3 z: r& Q
    Every time I start thinking too much
     about how I look,
5 n* }; k7 r. U4 l    I just find a Happy Hour
   and by the time I leave,
    I look just fine.