The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
! p, k  f! a) U; o% V8 v& b   home at $7000 per month.
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: @# U; u  Y4 C) @. w+ |7 {4 G    My grandpa started walking
5 f, Q- Q3 C. \1 x1 ^) ?. k$ Y6 ^% `    five miles a day when he was 60.
    Now he's 97 years old
  m1 F' n7 ?  p( H' q& q! X! ?    and we don't know where the hell he is.
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. _' t5 w9 Y) o/ L   I like long walks,
' c" O% P, E+ ^0 q    especially when they are taken
( ^+ }" |( k  V! J4 q0 }( _3 k7 b    by people who annoy me.
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0 t1 C, L' l% G- X9 A   The only reason I would take up walking
9 V7 D8 A! b, R* z# I. z, Z! K/ `    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
! @+ j8 a2 x/ Y7 m) G- T    before my brain figures out what I'm doing..
% w; i/ X, I4 p, y2 {- t% G   
: y' }, y4 s' P4 m( z8 v   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
  z% \' l2 \+ o. J  ^    but fortunately my stomach covers them.

! U8 {6 M1 i. |, |0 _( Y+ R    The advantage of exercising every day
# [* A7 ]% R+ E" n  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
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- {  }* ]! j; {" d) v   I know I got a lot of exercise
* l- S3 ^, k; w; G    the last few years,......
    just getting over the hill.

# h( o) e0 {" ^- }5 {! ]' I+ a  We all get heavier as we get older,
5 K. \6 h0 F" k0 p9 I! y    because there's a lot more information in our heads.
2 ^% C8 i; ~/ s( s7 c( Z    That's my story and I'm sticking to it.
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   AND

  _/ K1 F) }* ^: H    Every time I start thinking too much
     about how I look,
& i7 |* c; p- w- w) S    I just find a Happy Hour
% w, Q" c/ r$ N1 i: a   and by the time I leave,
    I look just fine.