The Importance of Walking

sweetspot

Walking can add minutes to your life.
1 c) r# n4 ~5 }4 x4 Z   This enables you at 85 years old
; ^4 R$ F/ n# i' T  ^   to spend an additional 5 months in a nursing
/ B0 Y- f/ L5 S- [* I+ V2 M   home at $7000 per month.

6 i: I, o2 G+ d5 J1 ]( n    My grandpa started walking
    five miles a day when he was 60.
% i! y/ h& z. R8 n1 h    Now he's 97 years old
# i3 t2 J6 g  i" M  q1 c8 N& h# a: J    and we don't know where the hell he is.
  
& X, x, Y" j5 c8 g   I like long walks,
    especially when they are taken
" Y9 [. {0 M8 m    by people who annoy me.
: f: G* o) m4 `  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
# R+ K7 l$ A8 M7 a  T    I have to walk early in the morning,
    before my brain figures out what I'm doing..
3 }9 P6 |$ j, z* j   
   I joined a health club last year,
- Q8 i! |4 U; N, s8 y+ L' H1 s    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  o! }1 p- V# e' ]  
   I do have flabby thighs,
    but fortunately my stomach covers them.

$ O" [$ f+ ^4 c+ @; p    The advantage of exercising every day
# D: C8 h, s  C4 j  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
. F, R( `+ _7 Y/ ?' g0 W. I  
   If you are going to try cross-country skiing,
, h! x  @; g1 T' T  start with a small country.
  U% Y1 \2 Y0 A) u   
- C' P* W$ F) \  N8 \   I know I got a lot of exercise
) }" G9 ]4 T; x- F; w* w' h, N: j    the last few years,......
    just getting over the hill.

# k7 c7 [1 ~0 ~! ?3 M, Y  We all get heavier as we get older,
0 u; K- d; `9 I+ m! W- E# P    because there's a lot more information in our heads.
" I5 Z% A+ ]( v: e6 H; [9 R; [    That's my story and I'm sticking to it.
2 C, Q" M+ G# P8 c   
! Y% E3 r  v2 B  S   AND

/ {. f/ C! i0 W; m    Every time I start thinking too much
$ ~2 N/ t& d( [& @     about how I look,
    I just find a Happy Hour
   and by the time I leave,
2 d/ f" ~" N  ~3 l    I look just fine.