The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
- _6 R1 C: c. V, `: d   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
4 d- D$ a- ~0 h# h* S  ?+ `% G    five miles a day when he was 60.
    Now he's 97 years old
) ]7 Y' b9 N- i1 B    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
    by people who annoy me.
  
: @6 A- Y) \- Z3 ^/ Y2 E6 m   The only reason I would take up walking
$ T2 P6 r% N1 V0 G: Q$ i" x) g    is so that I could hear heavy breathing again.
  
4 L! Z8 Q# L' Q6 X    I have to walk early in the morning,
    before my brain figures out what I'm doing..
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   I joined a health club last year,
3 }+ _  n8 x6 ^: g    spent about 400 bucks.
    Haven't lost a pound.
! R9 O) Q$ W2 ^    Apparently you have to go there.
  
' C. q' ?# y7 I: o; }# B; o   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
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1 r5 F  Q8 X% u* m+ x   I do have flabby thighs,
    but fortunately my stomach covers them.
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$ N+ o7 H( B5 i* _* G    The advantage of exercising every day
) N; F: p+ q$ i& S/ M. R" [  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
# [7 M2 O; I: B$ D  start with a small country.
   
   I know I got a lot of exercise
5 I% n7 f) o4 J# M. d+ y    the last few years,......
3 ]3 Q' I" U7 g5 Q    just getting over the hill.
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8 w9 C1 R6 ]& v7 U1 }) ?, Q  We all get heavier as we get older,
. X4 f) [6 P* ^( G' ~    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND
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    Every time I start thinking too much
/ F1 @6 U& j* z7 r" ~     about how I look,
" ~( N9 m+ L7 t. V8 r( I    I just find a Happy Hour
   and by the time I leave,
    I look just fine.