Any marathon runner around here?

camera_111

  D- m4 ~9 v0 y2 dHeading to Edmonton Canadian Derby Half marathon this August,
9 W* i, Q8 K. Ejust wondering if there is any marathon runner around here doing training too?

5 c+ T' _( l* S0 QIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
9 ^1 Q. S! `9 G* D% ?4 R; q, t0 U
$ j7 j, T" E$ m& uBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);

Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
. J% R( Q0 F+ m! K8 e* k, R
6 n* v, J% @- G0 iTogether we can do
) |; J. l8 Z( o7 U. @5 m1. long runs;
6 ?( y6 v/ T6 ?, x& E2. speed work;
: V2 z1 ^4 k" h  D" W( G% T3. general strength;
) r5 _$ W' z" V) A4. Plus we can discuss nutrition plan as well;
2 C! _" J' s0 u: {2 E% ~, h
reply if U are interested, and I'd assume you are a serious runner.
7 s& j: K2 k! V3 W6 g

找不着北

支持
* G) P: t1 I% v" L7 V但不参与
爱好
7 v7 t2 N* e8 ^4 H# m7 C0 S但不专业