Any marathon runner around here?

camera_111

Heading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
# r) X7 g. V2 k4 L! M6 i- C
% u% P# \" n3 w: O) Y% SIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
  E4 D5 r3 e7 {/ j9 o% X- V
6 x4 P& Q, E9 X4 x- PBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
, [! W, w/ W6 M4 i3 itargeting half marathon at 1:40:00 (first timer);

6 y/ Z! D# j( h1 H& dLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
2 @7 h; d: k' l8 O+ A, R6 Z2 E; F+ h* pNot ideal if you are way too faster or too slower than I am:

Together we can do
# ~9 r1 a( k7 q1 V7 v. L1. long runs;
2. speed work;
+ z* C- F" C8 W- W% J4 l3. general strength;
* U2 q/ f( e1 A( B" X) a# X% c4. Plus we can discuss nutrition plan as well;
- e( r8 {" V0 r) b" i
reply if U are interested, and I'd assume you are a serious runner.
, K$ B+ g5 Z9 g7 {9 \! [

. |1 Z; y8 H5 z4 r  h% \

找不着北

支持
9 o3 i2 g0 g0 W# D$ Y但不参与
% B% ^: T# [3 N爱好
但不专业