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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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8 d5 y( ]) }# b: wIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so . h* B- | P! J' H9 P
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. , l, @8 m+ t+ S4 L" v. n+ g
) Z. o9 ^/ H6 i0 L# H3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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+ T+ W6 o; P$ |9 ?& D; }# W E7 N+ K4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.: b2 k/ Y& u2 W/ h
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Good Luck!
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