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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。0 d+ |, I, T* B- R1 N, }
Introducing Solid Feeds to Your Baby
8 y3 a5 I8 K7 t; C: ?) k3 Q' p0 sNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
1 X3 i7 `) a+ IBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:) l1 ]& q2 ^ M: I
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)5 _8 s& ^+ |8 }+ B4 A# q7 O
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)( k) o0 f: r0 S* H
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.) u8 d( v5 S) `' K
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)9 ^8 [, W- a- r. ~: G
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
9 A% i* O! x% Q# M3 }/ ^7 O8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
7 ]! ]+ H8 O( p( |; }5 B10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months): {2 y& Y5 J% a
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
: h7 ^* h- E: N; p ?' {9 @1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
6 n b+ R5 ?( n2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.+ m; \) a6 I3 ~9 x( O! w
3. introduce new foods one at a time, generally 1 per week.) O. q5 h8 a0 i( M0 C. h1 y6 {
4. Individual food products are preferred to mixed cereals and other mixed foods.
7 Q# N# r+ i" V5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
- C4 A9 @ r* u' h& c6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) / D) V0 m; I+ O' W( {, R% y
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