 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that7 E9 l. Q$ R b8 x
6 x3 Z% ]* U" x, M2 w Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)6 x" l) _4 m3 C5 E% d
& y7 ^" p5 [! a1 W5 r/ y! Q Go away within 1 - 2 days after a menstrual period starts p/ t1 o" A; R7 E
1 e9 ] ?0 D* e" F9 K% ~The most common physical symptoms include:) I5 r# {& k) P
- h, W- R+ T; C9 x) C8 k6 Y6 z Bloating or feeling gaseous - _' q+ U% g+ p, D5 j# {
; k; u. ?0 U" h7 ^" W% O7 @ Breast tenderness4 \/ x% U% u- S
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Clumsiness
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Constipation or diarrhea4 G2 A' s; h7 C* }" K* i# F# _
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Food cravings
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0 O6 n1 c, x9 X6 v+ v$ L/ x Headache7 ^8 W9 p3 e1 S# D
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Less tolerance for noises and lights& C+ T+ }( [* L% e6 O6 A
6 n3 r u+ r8 P& e' {) \8 SOther symptoms include:
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- Y2 ~1 s9 m3 g' r. I Confusion, difficulty concentrating, or forgetfulness
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+ b# M6 s8 [! |4 F2 U. P# P Fatigue and feeling slow or sluggish
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; c# M" o' h: F! v' N: d& B Feelings of sadness or hopelessness$ U# ~+ z V0 h" ~# p, N
& O6 ^' E. W2 E" w A0 ?, A Feelings of tension, anxiety, or edginess! j* T" x0 ?4 B* n: q
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others" h7 F P$ v9 C
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Loss of sex drive (may be increased in some women)7 w0 w* M0 {- w3 }$ i+ M1 o! x
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Mood swings5 K% N: m6 R3 P. `6 T- ^
3 x" q E u0 H3 `7 ^" N Poor judgment3 \# H* W4 A/ T" B$ h) {# u. q3 K
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Poor self-image, feelings of guilt, or increased fears# ]. \- M" H: l& Q
4 ^ F& o( s8 E2 U. f b Sleep problems (sleeping too much or too little) |
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