 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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0 q, y% J5 K5 a* l, g Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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" o8 h+ Y& u# ]( ~) `, J Go away within 1 - 2 days after a menstrual period starts+ i( b0 ?+ \6 X" c8 a$ X( }, o
|. Y/ U; T5 [& YThe most common physical symptoms include:
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Bloating or feeling gaseous 9 M, e ^9 | [. V! T
( s, R/ s% Z0 \: n. m, S1 ]% C Breast tenderness- |9 s& m$ N+ l7 S: |6 P/ w% @% o9 F
$ u r) L7 {7 x9 v+ G/ j; A) X Clumsiness
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: W1 \) O. n6 F. c. @5 D Constipation or diarrhea8 X3 m% l% U2 _" k- A- W" p
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Food cravings
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Headache" q, U8 J# y2 B$ E
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Less tolerance for noises and lights
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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/ b0 s' z% p4 M3 v! B Feelings of sadness or hopelessness! T0 I+ [6 F. s# K
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Feelings of tension, anxiety, or edginess
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/ G& P" ]- Q3 n: ^; j Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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Mood swings
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Poor judgment
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: g$ c7 M& j$ L+ |% X/ n8 a Poor self-image, feelings of guilt, or increased fears
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4 O0 o r4 F2 r Sleep problems (sleeping too much or too little) |
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