 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that. Y5 r/ Z6 u# s6 W
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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1 W- W8 K% O& Q; _* X' C3 V* } Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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* F5 B4 r& h% @/ u9 l; F% F Bloating or feeling gaseous
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Breast tenderness' u/ [( h$ E2 n f1 z
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Clumsiness5 b* V. t, `) I: n5 U6 @+ g+ b, ?4 X9 _
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Constipation or diarrhea
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Food cravings1 _4 @8 j3 H+ n! V( m/ S# r
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Headache$ A. Y) l+ r/ g) `2 v% w4 |
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Less tolerance for noises and lights# T" d/ \' g! b* r( {
- D5 z; Y4 \6 cOther symptoms include:# @; p9 d, d& m) A" p, N% L
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Confusion, difficulty concentrating, or forgetfulness; \ Z* n3 m4 z2 d2 [4 r
v/ Y6 i+ ~) l4 b/ d/ y* Z Fatigue and feeling slow or sluggish Q* f/ h5 R) O+ g* t
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Feelings of sadness or hopelessness
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& R, F& A! h' Z! {4 x3 x/ n Feelings of tension, anxiety, or edginess9 ~5 S/ Q+ v7 W8 E
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others( W! D( Y- }( `
% Y4 O) i" ?1 g# I& N" W: m7 { Loss of sex drive (may be increased in some women)
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: H5 E, R# q. k; T# z" \/ ^* ` Mood swings: L! {& ^ ?9 V, G' {/ g3 P
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Poor judgment- A9 o3 ^1 S, u7 k M
; x8 y* {: r" i6 T' T Poor self-image, feelings of guilt, or increased fears" l d2 G! Q4 S0 I+ g
# r8 P/ L( n0 V0 w Sleep problems (sleeping too much or too little) |
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