You need to stop every 2 hours for at least 15 minutes. Your endurance, alertness, and reaction time dramatically reduce if too long is spent behind the wheel. It is dangerous to drive without breaks, as you are prone to falling asleep at the wheel.2 \3 X5 ~ Z2 Z& X5 E1 \' i: V8 c
) V" x3 n- m- b( N1 r9 mNever drive more than 2 hours without stopping # y( v4 t4 L7 }8 k0 }- X lGet out of the car when you stop0 n; {+ a( M2 L$ u8 q# w' M! ~
Stretch your legs (go for a walk) 6 }& y4 N; P8 u9 R+ NHydrate and grab some food ( v* w* R. \( P4 A& zGo to the toilet) M0 b5 A. d! T& n
Switch drivers if you feel tired 2 a, H' D4 ?3 `- B" U( I4 n& N0 NNever risk driving tired