 鲜花( 152)  鸡蛋( 1)
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. @* d# b. u1 V3 ?2 y运动,各式各样的
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0 t9 y: R7 @! D8 g( a; {/ r快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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" c0 D4 `* t7 m1 w6 ]# M下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......0 [/ G$ ^0 ^+ R3 u% C) L/ Z
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