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It is very easy!, i9 u, A7 f+ D, {0 O5 p. ~
shake some salt over the steak on both sides.
" W( f9 s- Y8 f! y& t6 wlet it sit there for a about 30 minutes.: D/ u$ q3 k7 l' x3 r" n
put the pan over the flame, no oil, till pan is really hot.7 x5 w& S8 c' K+ ?1 w' e7 [! Q6 n
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. / F5 ^4 ^/ N2 H" `
then, flip over to cook the other side for another 3 minutes. without the lid on.
0 ^7 }. J$ x# f( R2 kthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.6 x7 m$ f; ^8 x( J/ J* v5 K
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.5 G4 }# f9 x/ d" \" X5 K. q6 P
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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