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It is very easy!
. r, ~- N v8 A% pshake some salt over the steak on both sides.
[! M) X+ `+ N8 P" elet it sit there for a about 30 minutes.: K: A5 B. j5 }9 ^' K- d! o; o
put the pan over the flame, no oil, till pan is really hot.
2 K9 A: A' a# a2 q, y. Qplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
' `$ b9 o0 |( s/ R, X+ B' q& Q0 `# Cthen, flip over to cook the other side for another 3 minutes. without the lid on.. U) Q1 M0 n" O, K& l7 F1 u. Q2 U
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.8 X) I8 x; h, D* \, ~6 V
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.1 J2 D& k5 ~7 h( M/ S- @5 h; a
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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