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It is very easy!
. j2 @% A' O! ^& {/ g! i! T4 ]shake some salt over the steak on both sides.
: c# i) z4 t* u F& [6 H2 {: klet it sit there for a about 30 minutes.
7 H$ a4 C7 L5 Wput the pan over the flame, no oil, till pan is really hot./ N' Z: A& B! a+ E6 l2 T- B* |" B
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. . `4 S8 B2 i/ q: A
then, flip over to cook the other side for another 3 minutes. without the lid on.. _1 c% _* s& k6 i! ^$ a
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.# D7 s! m7 ?6 u
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.; G" [2 p+ |7 m, t- H- {$ ]
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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