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It is very easy!# ?! R& Y5 n) I2 u7 g9 }" K- I) @" P
shake some salt over the steak on both sides.
8 F# a9 q9 }4 r) R. k. {let it sit there for a about 30 minutes.& j: _! O! t+ n3 \
put the pan over the flame, no oil, till pan is really hot.8 h; P5 Y. d. O) A
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
3 F" s2 j1 q* W) B- ^$ ]* hthen, flip over to cook the other side for another 3 minutes. without the lid on.
* z" C8 ~( \9 t! c! O0 I. Ethen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.. b5 n2 i: U& W/ a! F' e
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking., _+ F4 L6 R/ Y; d8 {
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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