The Importance of Walking

sweetspot

Walking can add minutes to your life.
3 O4 l! {4 y; T" [, S   This enables you at 85 years old
   to spend an additional 5 months in a nursing
. f* e. K/ R! {1 _* T" _2 ?   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
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8 J8 @9 q) d  p) A3 M0 `  }   I like long walks,
" W1 M; ]* W6 y+ d9 l3 j- V8 ~6 n/ h    especially when they are taken
3 }; W- G& Z3 g! m% y2 F    by people who annoy me.
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   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
" e! B0 n6 Q" C+ d; |    I have to walk early in the morning,
5 v" O2 n8 n" z) ]" j    before my brain figures out what I'm doing..
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8 p: K7 p, F/ R  ]   I joined a health club last year,
) {8 x+ \/ \$ C: m/ M' B* P2 H) ~4 [    spent about 400 bucks.
    Haven't lost a pound.
2 o  O* ~7 @  Q; T5 ~8 R8 b    Apparently you have to go there.
  
. E8 ]' ~+ U2 a9 Q' ^/ u! {( f   Every time I hear the dirty word 'exercise',
6 \+ y4 L- W/ ]    I wash my mouth out with chocolate..
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$ O# l. x- F. @/ i! u# X   I do have flabby thighs,
( c+ e* d+ L* n3 }- h9 m    but fortunately my stomach covers them.
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    The advantage of exercising every day
- d9 f6 G/ s1 q1 c! {  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
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   If you are going to try cross-country skiing,
  start with a small country.
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9 C% c; T7 q  o0 M3 m3 l   I know I got a lot of exercise
( I) r! \' u* x    the last few years,......
2 U; s$ M; h- f* D    just getting over the hill.
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3 p' O) L$ N* a! i6 z* {  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
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   AND
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( q6 s8 }* m" k    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
: L( e- b# X" z  z+ e   and by the time I leave,
    I look just fine.