The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
) `% v% q  s2 B3 Q" ~! h5 B
0 i9 {& o) {- y' t$ E    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
" f, u2 {+ k" b+ ^; ?+ H0 Q5 Q# x    and we don't know where the hell he is.
  A$ k- n: x# v: b7 x  
# k$ y8 `0 C" }0 ^   I like long walks,
+ Z7 c' `. D* W& u    especially when they are taken
, l7 T9 P, c+ Z0 s! j6 D    by people who annoy me.
  
7 O4 K3 N0 l3 Y* K. _9 y; ~   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
* E+ m4 X# r) i/ o! Y# ^# E: k    I have to walk early in the morning,
    before my brain figures out what I'm doing..
+ K1 Z  ^& \1 J- {0 E8 K   
   I joined a health club last year,
- E. ~+ \5 y6 x5 T    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
/ _# |; ~! e& B0 q  
   Every time I hear the dirty word 'exercise',
. s8 R5 z1 E, M$ X. w    I wash my mouth out with chocolate..
% o# l/ R8 `3 M% [9 |9 V  
   I do have flabby thighs,
4 L' E! z0 B  g  t% K$ N    but fortunately my stomach covers them.

    The advantage of exercising every day
* Q* _1 H: w3 `# R( T  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
7 E. C$ A0 p# ^# w* {% ?6 a  
   If you are going to try cross-country skiing,
9 R. P* T! b+ `2 o0 W  v- K! a% Y  start with a small country.
   
7 D' P3 ?& ]4 j0 q+ I  r9 ]% w   I know I got a lot of exercise
    the last few years,......
3 d0 w9 Q0 C# K3 K( j. L& ^    just getting over the hill.

  We all get heavier as we get older,
8 b0 |  S( w1 R7 ~    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND
( @) B/ V$ Y% y- x+ q
+ z0 J! q; r' u0 G7 f6 U1 G    Every time I start thinking too much
- R3 B3 Y4 }2 c; E. T. z     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.