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郁闷时的英文( }( k( Q# e7 h' M" o! {- p
每个人都有忧郁的日子。
" }! ?; Q, ]0 j) X' t+ C6 lEverybody has blue days. 3 W% T+ b7 ~* [# Z' ~- a
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那些日子真是惨透了,你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
- I; n. j# e( Q4 D3 o( x# zThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted. 7 |, @: i0 ~. x7 w
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) f( I: N4 s, x; i/ g* H3 N2 k+ H7 A那些日子总会让你感到自己的渺小和微不足道,
1 u$ W, n* L, F& f$ MDays when you feel small and insignificant, ( p& w4 m2 j! R* m, j
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每件事情似乎都够不着边。 . r$ |2 V. N1 G) g
when everything seems just out of reach.
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你根本无法振作起来。
* A) f* a& c4 _* v1 X& E% V [You can’t rise to the occasion. ! C X4 @% z, @% j& Y: A
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根本没有力气重新开始。
: f3 F5 o# v: A# @! V1 }1 MJust getting started seems impossible.
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) V/ @# G0 s9 g在忧郁的日子里,你可能变成偏执狂,觉得每个人都想要吃定你。
1 L9 H' J ~" ` h2 P6 C0 q- bOn blue days you can become paranoid that everyone is out to get you. 7 k8 M- C4 \) `$ P3 S6 I0 {
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其实情况并不总是那么糟。 2 i9 N! m J( X
This is not always such a bad thing. + C6 w J/ [) Y5 l3 s2 M- M7 \& {% D
你感到灰心、焦虑,可能开始神经质地拼命咬指甲,然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂! , h4 q/ }8 m: O$ U3 @
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye! 9 b" ^; L6 ]) M7 f& q1 ?
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4 m. T6 o" v4 C! c* K在忧郁的日子里,你会觉得自己在悲伤的海里沉沉浮浮。 ! W+ _, E0 q1 j. J) y
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候,你总有种想哭的冲动,却不知道为了什么。
( v5 I* y- T; |$ j3 @, x9 Y0 D+ f9 UYou’re about to burst into tears at any moment and you don’t even know why. . q3 M2 `* w) l* Y" h
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( Z8 {7 y7 Y6 c$ m4 a6 Q最后,你觉得自己犹如行尸走肉,失去生活目标。 R: i1 v2 |- f5 c0 I
Ultimately, you feel like you’re wandering through life without purpose.
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- U: Q7 h% C/ q% M( e) q你不知道自己还可以撑多久, # h5 v) G$ l3 D C' V
You’re not sure how much longer you can hang on, 8 ^( }0 R" X- f( D% h8 O$ T
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& M- o% o4 g [. l. j5 w0 k" t+ Z然后你想大喊一声:“谁来一枪把我打死吧!”
5 c7 D0 A6 w( Z% d/ t/ C+ mand you feel like shouting, “Will someone please shout me!” / n* h9 b: D7 A( r
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. k6 N! I- R1 M其实一点小事就让你一天都郁闷难当。
2 v. H1 e5 L: QIt doesn’t take much to bring on a blue day. 0 ~, t4 L+ M/ a3 I' G# X6 F
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也许只是一觉醒来,没有感觉到或者看到自己最棒的一面, . h# G ~3 q9 f" E9 y# ^
You might just wake up not feeling or looking your best,
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% {2 H) R/ t, {6 W3 E; ` z& {% H发现自己又多了几条皱纹,又重了几斤,或是鼻子上冒出了一个大包。 ) A E' d+ g& F" v
find some new wrinkles, put on a little weight, or get a huge pimple on your nose. * i& {4 Y4 ?. U$ N9 b
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6 x0 L' e4 B/ I* u" f- i. o7 X" j8 M你可能忘记了约会对象的名字,或是有张可笑的照片被登出来。
" S, m2 H# C9 n5 ?; y* c8 I. UYou could forget your date’s name or have an embarrassing photograph published.
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) B6 p3 `% T- u- R$ i' \0 \你或许被人抛弃、离了婚,或是被开除,当众出丑,被刻薄的绰号弄得心乱如麻, 7 b$ P- w. A0 }7 m0 X* U/ Q
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname, 7 y+ r. Y: ^9 b3 w* `* n
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或许只因为你得整天顶着一个其丑无比的发型。
) P; A. O) @* Y8 g5 }or just have a plain old bad-hair day.
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也许工作让你痛苦得如坐针毡。
3 P0 v( T: c9 C) w( u! fMaybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置, 4 z( P. A- F: `) H2 u4 G
You’re under major pressure to fill someone else’s shoes, & \! ]/ u ^! h, |0 f
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你的老板对你百般挑剔, , j {) y9 d( c8 T3 s
your boss is picking on you, ( L4 n1 A7 F" m* d
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b1 f$ A. u& O0 t4 ]+ V$ O办公室里的每一个人都让你发疯。
+ ~1 K' l, [6 ?6 ^# C7 b" q, [6 Pand everyone in the office is driving you crazy. 1 W7 L+ Z' i% j% ?
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你可能会头疼欲裂, - t/ N, Y/ B6 s: b+ d
You might have a splitting headache, + Z4 }" o! a$ i$ i* b& I
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或重心不稳跌个正着,口臭、牙痛、不停放屁、口干舌燥, 6 h: b- i( t8 p9 R9 T
or a slipped dish, bad breath, a toothache, chronic gas, dry lips, : |8 b# u. L3 n3 T$ O" m7 `% l
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或是指甲长到肉里头了。
" k/ S" q- s' T0 Sor a nasty ingrown toenail. 7 D8 M" Y" u; ~
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) K/ b' N: ^+ K6 \, a不管什么原因,你确定上面有人不喜欢你。
, H2 A) s& g8 { \Whatever the reason, you’re convinced that someone up there doesn’t like you.
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: S V u9 k, G9 |' t) {% F7 m唉,该怎么办,到底该怎么办呢?
; M3 M2 P# t" P5 y9 @Oh what to do, what to dooo?
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嗯,你可能跟大部分人一样, ! e) o6 a0 |: x0 j l3 L3 n! k
Well, if you’re like most people, ; [8 C# c' r' @9 ?! K
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随便找个东西躲起来,以为事情会自行解决。
/ _2 }' Q# k$ I( R+ \# D; [you’ll hide behind a flimsy belief that everything will sort itself out.
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; ]% v7 B. M4 W0 \! F结果你得花掉下半辈子的时间回头看,
! U1 i) A& A% U2 G9 l. ZThen you’ll spend the rest of your life looking over your shoulder,
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" S# D4 [: F7 l等着一次有一次重蹈覆辙。
0 p" H, t6 M4 F$ M! r3 fwaiting for everything to go wrong all over again.
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) ]7 `: L2 _6 f最后你会变成一个易怒的、愤世嫉俗的,或者是 一个可怜兮兮的、哭哭啼啼的受害者。
! T# x) }$ k4 U6 [All the while becoming crusty and cynical or a pathetic, sniveling victim. 0 a6 e) S- n+ v: `. o; K: O
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9 ^- m {8 u( j* z8 ]! |1 @最终你绝望地躺在地上,祈求地球将你吞没,或是沉迷在比利.乔的蓝调音乐中不能自拔。
8 t u# V3 @( QUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs. 7 w0 Y0 j- v0 B# q' `8 q
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这的确很蠢,
' }8 K% _- h% b* I4 {This is crazy,
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因为你只能年轻一次,而且绝对不可能老两次。 5 Z8 K" G c# e* y( A( `. W
because you’re only young once and you’re never old twice. |
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