 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉& I! Q& V3 O8 O& n7 ]& _6 O2 d9 x
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
; E. k/ L' h" l/ M* z8 ~- q还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁5 _& D* f6 v! x+ {$ J c
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST" Z. I% Q v+ H: Y
强烈推荐, 肉质又嫩又有汁, 做法简单, ) n9 p1 S( ?( P. m- l& w) X+ u$ B; h9 E
还总算是吃上了混充很有营养的鸡胸
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直接把做法贴过来：
& _+ N4 h8 J" V3 H! H; `4 u- d' ?$ @Ingredients：$ O2 Y% ^9 y$ u- f) `6 X6 O T
8 tablespoons olive oil
0 x7 Z" \) R% W% z# v2 teaspoons lemon juice
" Z+ g/ F/ l& h3 C, ^9 A0 F4 cloves crushed garlic
* Q, h8 I- [" t1 tablespoon dried oregano
& j. _, T* A# S6 _+ ~, Wsalt and pepper to taste
' V$ R! @8 j5 I! S* A) i. m. `* d4 skinless, boneless chicken breasts
. G. k. e; q8 W4 slices feta cheese
9 w$ i4 v Y5 {4 slices bacon, fried and drained3 N% K: H% ]% N$ V- ]' u
9 u/ c5 K3 p) n# x5 U$ EDirections：
7 V' @: w5 b# v0 k! C ?# x1.Preheat oven to 350 degrees F (175 degrees C).
$ c [# o) J2 `! a' o9 }2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. & t* } j+ q- J
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
9 P1 |; O5 R2 u. Y) X8 p4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. ( K+ s1 `# z: M* `7 P o: ^
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下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
