 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
, ~% c. r- A' Z" s特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,2 S, V/ t3 e. p4 S6 j- Q' Z
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁! J! {% Q2 }& K" X& r& K4 z
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
3 X& j- v. ?( @# R& m2 ^强烈推荐, 肉质又嫩又有汁, 做法简单, ' r1 e- e! d! d0 e' L, ?
还总算是吃上了混充很有营养的鸡胸
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0 l- ?9 u! l3 U直接把做法贴过来：* ]. {# m7 S; j+ w& ?+ b( c
Ingredients：
; }! a/ a' J1 E* s. f8 tablespoons olive oil
3 G" @! N( U* \7 o2 teaspoons lemon juice4 @& [, i. p" s" ^1 T% D
4 cloves crushed garlic
# y0 S8 k! [6 F8 E7 O1 tablespoon dried oregano
. l7 v- N' Q& n7 O$ ], |2 Zsalt and pepper to taste5 n8 d) o$ ^$ v) A5 X! V
4 skinless, boneless chicken breasts! K# X! `$ [4 E6 H/ A& Q" R
4 slices feta cheese
( G! r4 ^1 m, a' C8 B4 slices bacon, fried and drained5 H3 B; `/ ]$ m9 F
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Directions：
2 m* z& [( T# P' e8 `$ c! [1.Preheat oven to 350 degrees F (175 degrees C). ' A& H, w. x7 v5 \) T* i# c
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
8 B' t. S! w$ Y5 Y0 [& h9 G4 ?3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. / n: @7 Q+ P/ u$ w
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. ; q5 Y4 b2 t2 D" ^, K. x' F
) S) o, ?' f) e' W* K6 o2 k下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
