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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ( J; [/ B) O7 Z$ o5 T" M8 V
3 U8 y, R. a, p9 Y' rIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.# n. ], L! i1 N( @# Y
0 {4 A6 y9 W' k Z0 N! L) w2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.1 E7 U9 g6 l. F
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!& }, F$ ]8 O3 Y# c. d2 t, t
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