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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ( V- Q8 W# j# [7 Z# A+ z( Z+ l
6 r- S8 ]7 h: r+ D8 HIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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0 @) V' ^1 a, k# ]2. Try massage on the spot a lot, especially when you have hot shower. - P0 C! p. C; P* S; \
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.. f! Q$ `2 A: K3 ]) `$ q' s. }
8 L A; b# D& JGood Luck!
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