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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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2 X) i$ L+ L% o) w8 @* w. i1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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4 g) S* V4 i7 u- Q4 x8 K5 S+ d2. Try massage on the spot a lot, especially when you have hot shower. % s: A' D Z4 x% t# \% l
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.9 c- [8 k. L9 \+ z* q1 e- n
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later., i" ?9 }# w7 I4 r
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Good Luck!
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