 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑 9 W: t3 D1 O! m/ f
; x+ A4 a$ ^% q% a7 T% ~It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
0 W. n6 ~$ p0 A5 O4 D1 I) ]9 c2 T D3 ~. f* V) B+ W4 D6 e
1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
" `5 ]& Y4 l( R! z- Y$ x' l' F" S0 a' ^' |3 x
2. Try massage on the spot a lot, especially when you have hot shower.
% C/ Y$ s' Y3 D4 t, x! J+ i
8 e% Y$ X' h! G9 H4 Y3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.( B- [1 N4 m" S# ]& {% g# O j
% q7 k! O# J; K2 z
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
. W( d a6 W0 a$ b& w& X2 J: r
. j) K: W2 u$ d! M6 s' ?# Z" pGood Luck!7 j* ^) V% A ~' Q- V) v
8 |# e5 X# }# X$ Q |
|