There is a method that should help. 0 b* z% F( u& |/ ~- f: z9 w4 Q* W! P
Whenever you have the chance, talk to yourself. & E( w9 ^' W4 v l9 \ f7 |
& I" K) C: ^7 QAs for the topic, it can be anything that you want to talk about. ( [3 _% \6 l' M$ @6 d2 E% q + X/ `' I4 w' I! M0 N; i5 v0 SMaybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... / g6 o7 k; ~7 O; }4 ^& u5 H+ u5 H4 Y" p9 I4 Y& h# j
Hope that helps. : [* ~+ T* J8 _+ T6 l0 H, Q# ^5 v