 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)- B: N, S# O% m
6 S( |) W4 k7 g) R Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous
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Breast tenderness; }( `) W' p& r# a. P" P2 R
+ I& P' s# L" P; R Clumsiness. u# u: D0 z; J5 ]4 O& s
' p, J! Y. `0 q! Z Constipation or diarrhea
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/ v; q" r1 |# h" }0 a; x. `( E: Q Food cravings& U6 T+ t) b- S
4 d' w9 E# h. J9 `- C; m4 ] Headache
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" E/ c+ [; X" P8 C* o( }3 }8 { Less tolerance for noises and lights8 x$ p1 |9 w( y2 l' {
% h( T6 F; x1 [ q+ SOther symptoms include:
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0 N* f. u7 A4 ^. f/ n Confusion, difficulty concentrating, or forgetfulness
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. v) O7 n% e) y$ R4 ^, A Fatigue and feeling slow or sluggish6 C5 _: s n% ~1 w6 a
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Feelings of sadness or hopelessness' M7 W% W5 |3 R' L- g. S% h4 f
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Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others2 K0 }1 t2 Q! O
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Loss of sex drive (may be increased in some women)' D% t5 {8 {5 t% G* q& d
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Mood swings
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Poor judgment& _. ^/ w3 ^, l5 Y5 R3 Q- n7 A
; {+ U) P8 ~) a7 L- Q N' ^$ o Poor self-image, feelings of guilt, or increased fears, f* Q! C% k2 e% L4 p1 O7 ^9 ?! a" a
! p" O4 u2 ^6 L! f Sleep problems (sleeping too much or too little) |
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