 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that& u% g$ O; O3 X/ b
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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' L0 t# F8 |" [ Go away within 1 - 2 days after a menstrual period starts
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K7 i5 `6 g) y f1 y. ^2 KThe most common physical symptoms include:9 _# v9 }4 ~0 M0 f& ^
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Bloating or feeling gaseous : t' S- C& n3 J4 e* ?0 l
. N2 V! k( d7 U6 e2 Z, B Breast tenderness5 a. u7 O7 ]& ~4 p5 Q$ Y
H4 U; u! g7 w* K Clumsiness
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* T; y* K% }! Y Constipation or diarrhea6 B' `. S6 V* b8 i9 ]# Y" Z
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Food cravings
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# D) U0 P( @- c% y) f n2 X Headache
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Less tolerance for noises and lights5 P6 N- N& ~* b" y3 s# X7 O
9 _* n( g5 @, _- A' j1 M4 OOther symptoms include:
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9 C- p3 l7 a8 O3 U0 @4 ? Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish+ l6 H6 s1 A: {& J6 K, h; f N9 E
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Feelings of sadness or hopelessness1 t7 ?1 \: z0 w" P3 m& Z. q% q' ~
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Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others; O. i, Z/ `+ v/ M& O
$ q1 x2 |) C; `' b6 S Loss of sex drive (may be increased in some women)" z! ?% x8 y# f/ W
5 t. V+ j6 x2 n% ^( f& H Mood swings
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, R9 \) `5 F5 ~+ F Poor judgment
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Poor self-image, feelings of guilt, or increased fears$ A0 d5 |) k: C/ g; j! N6 f# ]
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Sleep problems (sleeping too much or too little) |
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