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約翰霍浦金斯醫院發佈的癌症訊息7 q" d0 D( }! c$ ]/ L+ A
1. No plastic containers in microwave.
1 _7 [% U: w& A5 E% \/ S$ h' L微波爐不得用塑膠容器2 \4 Y: h7 y2 p+ g3 q
; D- U" v e% R* p' h2. No water bottles in freezer.
$ D" ]6 {0 P' `. x0 s& ~冷凍庫內不得放水瓶5 f8 T6 h7 D- g) w: P0 X- C
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3. No plastic wrap in microwave." Y1 E! x5 E2 K
微波爐內不得用塑料包覆膜$ j8 P) i! H, _: ?: q- l% D# x# l
2 k' ~! t' O3 i3Johns Hopkins has recently sent this out in its Newsletters. This + N. q# E$ B6 o
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。) a% m" A3 t5 N$ F: D
此訊息也正在華特里德陸軍醫學中心流傳著。
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- B% v- H* c5 {2 Y. w/ c' K( H4.Dioxin chemicals causes cancer, especially breast cancer.
; X; ^- U( c3 N戴奧辛化學品致癌,尤其是乳腺癌。
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$ v. {8 Z- x' |5 a5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your3 w8 k; } Z6 m; o* D2 {9 s
plastic bottles with water in them as this releases dioxins from the; W1 F5 v9 a' [( v
plastic.* n9 d7 f1 [6 j* t+ s5 z7 ~" I+ N+ {
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
& y$ h1 y I! k6 N5 G) K因為如此則塑膠會釋出戴奧辛。 . p' ]' I) z7 z6 ~1 U1 @
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
5 i% E- l1 u; u7 H g+ j6 B" qwas on a TV program to explain this health hazard. He talked about dioxins2 o# E5 L" [8 d! b- \: m' Q9 }0 l
and how bad they are for us./ s) I: h2 |( Z! I9 g, T3 Q
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7 d6 m' u) ^9 G$ ^: i6 U# x7.He said that we should not be heating our food in the microwave using6 n; z! `9 [+ Q/ P5 V% A5 W5 X
plastic containers. This applies to foods that contain fat. He said that the # A( M9 O5 }& d( Q
combination of fat, high heat, and plastics releases dioxin into the food
% n! q) H# S+ t% j4 Band ultimately into the cells of the body.
# `8 q8 }8 Q1 S' S4 d他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 * ], d1 j, x* V) M4 S: [
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for- J; l# ]7 o" v* |8 }3 _( V, ^
heating food. You get the same results, only without the dioxin. R0 C1 v7 R' B: j) J, h- e
So such things as TV dinners, instant ramen and soups, etc., should be
0 A1 R1 g! G5 E2 _) t8 g* \) nremoved from the container and heated in something else. Paper isn't bad
7 [# A* Q$ b% h3 kbut you don't know what is in the paper. It's just safer to use tempered, Q% _3 B8 A% L" J1 M
glass, Corning Ware, etc.
& |1 V5 E# _1 x2 @+ C+ k+ n他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away) u3 V0 o& }' W
from the foam containers to paper. The dioxin problem is one of the reasons.
& s" _ p4 Z C+ D8 h: ^, j. _他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 4 r! E: y2 ^; l5 R7 H0 r- }$ }
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
, O _( m1 G' x* |4 l9 o. Nfoods to be cooked in the microwave. As the food is nuked, the high heat7 i5 r9 F2 S8 s* ]: K
causes poisonous toxins to actually melt out of the plastic wrap and drip 3 n% |7 Z5 q( R3 y T8 B
into the food.
4 `: K0 a$ y. @+ Z6 a1 l0 d8 |此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。. i6 o3 z4 H* {( J9 W2 {$ P
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11.Cover food with a paper towel instead.* `; t- k+ B3 c3 n$ ?# m
代用法是用紙巾覆蓋食物。 |
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