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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
2 [) ]6 \0 w  ?) G" ]# f1. No plastic containers in microwave.& p2 t* M( o  Y' z/ b
微波爐不得用塑膠容器
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* V& y! F7 ^) e* P2. No water bottles in freezer.9 C7 ]7 O& q4 o, W
冷凍庫內不得放水瓶+ ?1 J+ `, J: ]1 O
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3. No plastic wrap in microwave.  w9 R- e8 M) G- |. p
微波爐內不得用塑料包覆膜
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# L  U( ?0 E0 O2 ]/ z6 x" k3Johns Hopkins has recently sent this out in its Newsletters. This
0 o2 \. u6 @& y6 Z& zinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
3 a8 Y+ b, u# {5 y( @4 ]2 Z此訊息也正在華特里德陸軍醫學中心流傳著。; _% [7 k; E# n# z
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4.Dioxin chemicals causes cancer, especially breast cancer.  q" ?  q9 ^3 @3 u' f9 W- t
戴奧辛化學品致癌,尤其是乳腺癌。  [( O- j* \' I8 h9 O

5 J( f; L, j$ p. M" B1 w0 b5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your# h- w6 I5 S5 j
plastic bottles with water in them as this releases dioxins from the
# e2 i& S8 ~* t: o6 B( Gplastic.* @+ P+ @9 I0 i6 J: I# i
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
' E4 c, e; x( b% f# K因為如此則塑膠會釋出戴奧辛。
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, \& V$ M4 ~5 F' X+ O6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
) J2 G* ~  a" U2 A  s+ t) x8 ?was on a TV program to explain this health hazard. He talked about dioxins
5 ^( B% y" E6 L6 g& o6 P- A  band how bad they are for us.
. v! H& m* @  c5 k. {3 }% O  s卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。' r! n& l: Y; l' M7 q
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7.He said that we should not be heating our food in the microwave using
" i% m5 w5 X. P. ~plastic containers. This applies to foods that contain fat. He said that the 1 @9 W! g8 \7 l) F+ C: }% o
combination of fat, high heat, and plastics releases dioxin into the food
' ~' @! A1 [) K4 T9 |% iand ultimately into the cells of the body.
7 g, k. J% F" [+ i5 J0 P* J; u7 |' t他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 . O5 m# x* P2 ^) E. m9 J. I
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
" L; q5 I9 A$ S9 r) Lheating food. You get the same results, only without the dioxin./ W% Y) q& N0 H9 Y
So such things as TV dinners, instant ramen and soups, etc., should be
! B- M- |9 L# tremoved from the container and heated in something else. Paper isn't bad) O$ B: L; `& A* I9 m# v& g8 D3 K0 R
but you don't know what is in the paper. It's just safer to use tempered
- t1 h- Z- t- Y1 c' D% @glass, Corning Ware, etc.' w" \* N: N; @
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9 P' x9 M3 T2 ^$ b9.He reminded us that a while ago some of the fast food restaurants moved away8 w  ^  Y# _+ B3 U( E6 `
from the foam containers to paper. The dioxin problem is one of the reasons.5 s& C2 P% e/ W/ o" |/ D+ P9 }
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over/ t* I$ }& P& t$ ]
foods to be cooked in the microwave. As the food is nuked, the high heat: g7 Q( e1 ^0 z
causes poisonous toxins to actually melt out of the plastic wrap and drip * c; ~) `: I2 V+ s6 W
into the food.
1 @) n1 `! X2 z: W此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。* R# x. V! z" H/ q+ p# E
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11.Cover food with a paper towel instead.( W( b+ w# f, l( Z" K: B" ~
代用法是用紙巾覆蓋食物。
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