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8 C/ a: f' N1 i8 Y0 m0 R运动,各式各样的
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5 [+ Q- D0 m4 R, F; @8 @快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!1 e9 a$ H6 d1 j4 P# Y
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下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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