 鲜花( 152)  鸡蛋( 1)
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8 w4 `" |2 F: p+ z8 G" T, d6 q运动,各式各样的
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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5 ]$ W/ ~0 N. p% d. l _3 @- y. V下面是英文
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* p( A8 @8 }8 l1 l3 SWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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