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It is very easy!
, C+ k( J2 T+ C) kshake some salt over the steak on both sides.7 i4 D+ }+ k0 x$ Y; B
let it sit there for a about 30 minutes.1 u( B4 \2 R& N( n* O
put the pan over the flame, no oil, till pan is really hot./ {& p6 J4 M- d o+ l' ^
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 1 U) }1 i1 Y1 G( e6 d3 M$ b' s, f- E
then, flip over to cook the other side for another 3 minutes. without the lid on.
% ?& ~. Z' ]" Q1 k( }/ j- V9 dthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
' F# v1 z7 K2 I& \3 N) EIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
4 X; z7 A% x! T+ T* ^Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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