The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
+ v6 I' L6 h& @. W5 b. i2 j, L7 E   to spend an additional 5 months in a nursing
6 m, B# V. x; f/ Q! u6 j   home at $7000 per month.
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, k/ j5 h2 n  H3 [6 w    My grandpa started walking
! Y, V, |- |& c! s, Q    five miles a day when he was 60.
  R4 N" p$ V8 l2 v1 @    Now he's 97 years old
* |* n1 ]4 D& T3 s. E$ H# K    and we don't know where the hell he is.
  
8 O3 X  ~% O! P. `4 H   I like long walks,
) c- |" H/ t  o5 {3 w+ ~    especially when they are taken
    by people who annoy me.
9 l/ @  \/ L8 L, `. [' l$ @  
& w* P0 e8 P/ @/ s" [8 j$ o+ [   The only reason I would take up walking
# I4 K) v" D! O# y7 _# I    is so that I could hear heavy breathing again.
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0 [5 \- G; M$ }$ K! s, e    I have to walk early in the morning,
" o9 w4 ?* v" [1 e! r+ i    before my brain figures out what I'm doing..
. d- J+ A  M; P   
   I joined a health club last year,
  c& z* q( O! ?    spent about 400 bucks.
! M4 E$ B6 I4 @    Haven't lost a pound.
* |2 C& F5 P- ]; c" J5 x( d    Apparently you have to go there.
  
6 p) ]5 }: q+ z' A   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
! b$ Z3 `" h5 d" o5 I  
/ X+ f* @* e( K2 i$ P   I do have flabby thighs,
    but fortunately my stomach covers them.
$ m8 ]& J" J* _, d. r
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
) A. ]5 U$ D' ^: p) k    'Well, she looks good doesn't she.'
/ t4 U8 ^; d( l8 h2 f  
# j3 E9 Z: v: V# p/ G- L1 Z, V5 Y   If you are going to try cross-country skiing,
  start with a small country.
   
2 T* V) ^- X* a- V) g- L   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
' ^  t  f+ S5 t8 b" D    because there's a lot more information in our heads.
& b9 v9 F( r& ?5 N+ P: W1 u  F! i    That's my story and I'm sticking to it.
   
   AND

1 H7 f7 p" {1 Y7 C    Every time I start thinking too much
! I; O5 Z+ C9 r6 {7 t4 {     about how I look,
    I just find a Happy Hour
: f+ q- Z: O; u( q3 N9 o, n9 R   and by the time I leave,
! p) v% b% N( a* O+ n: K    I look just fine.