The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
: \; \4 Y$ B: j+ N7 Z/ {   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
+ u7 g# w6 V; I8 X3 @3 \: r    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
9 u: x& }& a( I- Y! A0 l   I like long walks,
$ _( a2 i3 }. }6 e# i    especially when they are taken
( M3 ^7 x( Q$ C& q    by people who annoy me.
( ~+ m+ B$ c& [3 Y  
4 m8 L0 t* }0 c   The only reason I would take up walking
0 \8 q; H- z; `/ [% V    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
( L4 Z# n  S& z0 h& [& y+ `" `    before my brain figures out what I'm doing..
   
; u/ x* H2 h" X1 h   I joined a health club last year,
. {, C/ `+ T5 c, [- N  A2 e    spent about 400 bucks.
/ i3 y5 s6 z$ a0 B$ f$ u    Haven't lost a pound.
2 s7 y. _- E! n    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
- F' `: G) H5 p- R    I wash my mouth out with chocolate..
  
  h' o! n( y) I0 M; _" B   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
# z3 o( |0 Q" m  
   If you are going to try cross-country skiing,
  start with a small country.
; Z" n4 c2 o% {   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
1 @; m& d7 W: X* L
' C+ \- k' K/ n" t3 f/ G% O" O  We all get heavier as we get older,
    because there's a lot more information in our heads.
3 q5 G( _/ X# W& u: i) U- c9 v    That's my story and I'm sticking to it.
1 n+ E# m; |& C- `   
& E  w1 ?9 U$ C. A* f. j   AND

9 e  o* V* P0 H& D& A" g4 l5 Y2 ]    Every time I start thinking too much
     about how I look,
% ~* x" q- p2 k    I just find a Happy Hour
   and by the time I leave,
    I look just fine.