The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
9 Z4 I8 W. C4 g8 O" m: H& B6 D0 R0 \   to spend an additional 5 months in a nursing
   home at $7000 per month.
. U% q3 [6 E2 e6 t
+ [% r- t$ ]1 Y, x+ [    My grandpa started walking
1 j" g* R2 ^3 j    five miles a day when he was 60.
$ ~1 b. F. \+ h0 j    Now he's 97 years old
. A6 s$ a% g* W9 D9 p5 ^+ O0 _/ G    and we don't know where the hell he is.
  
   I like long walks,
: R) v" ^  e" d  h& _! @    especially when they are taken
    by people who annoy me.
5 G: ]% `; F2 ~! W6 }* R1 |  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
5 F. y! t2 N7 [9 p! e6 U9 I6 f    I have to walk early in the morning,
; Y# z1 {# J1 C* B* w$ q    before my brain figures out what I'm doing..
% t# W+ V$ P% ]: y! U   
   I joined a health club last year,
    spent about 400 bucks.
* [8 E! L5 v# F- O% I3 b; k    Haven't lost a pound.
0 ~/ `# z& w# a    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
& i8 H; ?/ }" X, z) g1 U' {   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
4 Y, c/ H1 {" X4 l/ ]. u7 x; \  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
; }' `2 y! u! ]9 c) |$ ^  
   If you are going to try cross-country skiing,
  start with a small country.
4 x+ |3 ~0 k& a0 A5 k- Z" v  }6 P   
   I know I got a lot of exercise
    the last few years,......
9 B; J$ D0 @9 L. v9 h0 F" J5 E    just getting over the hill.
' f0 k. u7 X. U6 V0 L8 ^, L% P
  We all get heavier as we get older,
. u9 M- Y. o$ A1 c. `    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
+ B, K% o% n( h/ g/ w! i   AND
* S' A# q9 }3 d0 r6 t. i$ b
    Every time I start thinking too much
% J- I# Q$ r4 A/ `% C, n     about how I look,
+ c# D! Q' @, Y% P5 N* G+ ~    I just find a Happy Hour
   and by the time I leave,
    I look just fine.