The Importance of Walking

sweetspot

Walking can add minutes to your life.
1 A- r9 F' {1 ~# R$ o% G   This enables you at 85 years old
   to spend an additional 5 months in a nursing
( N2 J6 W9 n! k   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
  O( f5 n  ~9 p; u    and we don't know where the hell he is.
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   I like long walks,
, I; L- H, o$ C0 H# Y2 g    especially when they are taken
    by people who annoy me.
+ Q9 U7 H# J# f/ d/ M1 I  
# {* S5 [- ^: c: m   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
, l& e2 g4 m9 \    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
( h, u$ o- l8 ]4 ?1 r1 V, q4 v   I joined a health club last year,
    spent about 400 bucks.
. n/ @2 G6 A9 q+ g# P* Z5 ?    Haven't lost a pound.
    Apparently you have to go there.
  
0 W& p; N. b+ v9 G! f7 E- q( N# Q   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
2 I" `1 E6 M" |$ h* s   I do have flabby thighs,
3 N7 M- B8 ?# z" z; a3 R    but fortunately my stomach covers them.
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: H- r0 y/ l( i  x3 m& o4 D    The advantage of exercising every day
: b0 C4 u2 K  g( B( l  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
   
  L# q) {6 G% y- s) H' l   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
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8 O8 q* g& \% I5 b1 Z   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
$ p7 r* q' P& r* b   and by the time I leave,
7 b1 i* L* N' {: G  x" o: C    I look just fine.