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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
9 \- Z* d) w) ]. c8 s* |1 YEverybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,

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! e3 W3 ^- i' ^! u5 ^3 Z% N+ D每件事情似乎都够不着边。
) s$ X4 S- j0 k: n5 J, [5 V/ vwhen everything seems just out of reach.


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你根本无法振作起来。
0 [! Q. j8 y$ `You can’t rise to the occasion.



7 F" g1 O5 D' ~' h+ F根本没有力气重新开始。
Just getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
' y3 v3 w3 A6 z* p9 t, ]On blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
This is not always such a bad thing.
/ {2 g; z5 w# `你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
; g2 J$ p% U6 \You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.

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$ l) w3 t% h0 c+ P8 v不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
, K3 N% M( u$ d; _6 ?* R/ `2 _You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
/ I3 y' U' z1 Q9 e. e9 VUltimately, you feel like you’re wandering through life without purpose.
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. r- B# E/ \, K3 p; i/ c& j% A% e你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,

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+ F0 M2 G" n+ F0 I+ m然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”

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  g8 d" I; [. w: M4 W其实一点小事就让你一天都郁闷难当。
5 Z9 _7 z1 k/ K% `It doesn’t take much to bring on a blue day.



也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
4 _, Y& ^* w: O4 GYou might just wake up not feeling or looking your best,

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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
- G7 l5 w& I0 U9 Gfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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% W0 @0 y. y; u  Z/ Z你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.



6 c+ J+ C. h9 \* C! w% S: ?你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
/ A5 g2 o1 C! x6 o7 tYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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/ k# R% E2 V& J5 P或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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% C% o6 Z- e! [$ g也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.

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8 M& M4 Z9 V7 ]% E- i# }2 f你在强大的压力下顶替他人的位置，
# V; R! N4 |$ y) a# |# C5 D1 UYou’re under major pressure to fill someone else’s shoes,
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6 A8 l) k$ \; R9 q1 k% `- {* k你的老板对你百般挑剔，
your boss is picking on you,



9 O1 w: W1 \* b$ o5 }办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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' w& A+ R4 A2 ^  m2 n" F你可能会头疼欲裂，
, y: \; p4 K0 NYou might have a splitting headache,

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& X: ~0 s* n( n6 ]' o5 g或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,


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或是指甲长到肉里头了。
8 l/ i8 }! W# ], y! G2 U/ t/ Eor a nasty ingrown toenail.

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; A" d. Z5 T9 b! k& Y; @5 {, ~不管什么原因，你确定上面有人不喜欢你。
) {- O* ?3 e  L( p( P/ M  G% eWhatever the reason, you’re convinced that someone up there doesn’t like you.
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; K2 Y9 V  M& n" p唉，该怎么办，到底该怎么办呢？
% |) q5 z5 K- {6 e; sOh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
$ f7 D# o! s* ]6 g0 _8 E$ J0 vWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
4 ^3 a9 \% O' O1 t& O8 [! Iyou’ll hide behind a flimsy belief that everything will sort itself out.


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结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

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' ~1 F+ s. K7 p' I# z5 s$ l2 O最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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$ ^9 s& g/ [( _& ]1 }& I( R; D这的确很蠢，
" V; n6 J0 }$ c" T3 P: M2 UThis is crazy,



. M. d! O! I9 l1 U+ b" a因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.