Any marathon runner around here?

camera_111

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Heading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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7 z' O/ E& g4 V6 o' k' SIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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+ E6 U/ |9 l9 n; @8 hBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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3 E4 o) u- h3 ^" {/ \' TLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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" s" g$ Q% v+ D  g) ATogether we can do
& i2 Y7 h3 Q$ `6 T- u9 ]3 D1. long runs;
2. speed work;
" Y/ Z8 C! ^) P8 T8 {3. general strength;
4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
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爱好
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