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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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! k$ G* g# H% _# J1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.7 \: h) _7 N, _# v# t3 U- b: ~
4 t; l: ^" e# n! {' ?7 J2. Try massage on the spot a lot, especially when you have hot shower. / e% q6 }+ j' A" ?2 d
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.4 C1 t1 D: G0 v# D
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Good Luck!
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