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本帖最后由 寒月 于 2012-4-17 10:24 编辑 6 {7 {% n" d5 W% T" q7 @7 P! E7 R
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so , m% ]# D& Q! t/ Z* t, |$ |; S4 p
! B* N! P: r& C- a' j# s+ T* U1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. ) ]7 i* C9 G7 m/ S& W
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.! S4 I$ C% o: _4 e
- q$ x, ?+ K: v: [6 ]4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!1 A) J- v0 p; X$ x
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