 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑
/ v0 P- l; @; u8 L3 i3 \* {
' F) v/ Q$ o0 B5 T; e) C' A1 H6 L' uIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so % H1 D& ^1 I; E7 D
; a' |; I. ]6 @; G' G8 `% ?1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.1 p& @* |) U1 f" u$ c! P- @
. g3 D4 k) O7 C4 R5 _2. Try massage on the spot a lot, especially when you have hot shower.
4 D7 X. ]& l$ B& L
" g) |+ P5 P, ?8 O; |3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
6 h2 v8 L" n4 M: p0 z0 D$ o; n; ?4 w/ H. J: G
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later." x+ R# a" x. s j; G: G4 _0 y+ b; C- f
' G, K, v/ a+ T1 {' ?
Good Luck!
1 z# V) p5 d7 T7 E3 h% I2 K" Y" S$ i$ t$ y6 V) ~, P& R
|
|