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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。& d2 Z; A8 X# `, N! M1 H
Introducing Solid Feeds to Your Baby8 p2 j2 A2 P: s2 y" X
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.( D3 @4 |- ~% D) L
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:5 y/ E" V# p1 k8 u. o4 z" I1 n
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)' j2 C2 e! l% g. g
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)& y8 r7 i* D$ B
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green./ z. `7 ~, M2 \/ G
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)$ Y3 U @! @9 ?" X
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)7 A7 Y8 g1 S' v5 w4 E4 n& L
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).: S& T W& w2 @, i9 ^
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)8 Y3 s; D8 z/ w1 T7 _0 Y* l6 ~
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.! ~* J2 v; G9 x, [, T
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.& L) n9 ^; S) D* e
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
0 _/ B3 R0 q; X- D/ t5 S) Q3. introduce new foods one at a time, generally 1 per week.
/ u- M5 x% G1 I$ T/ X0 l; L4. Individual food products are preferred to mixed cereals and other mixed foods.% C4 P& r# w6 M! S6 n
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
8 `- K2 c2 Z. W- c" u6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) , }% j# H9 ?. @' Y) C0 M
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