 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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5 X1 ], W! k9 j; } Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)" L( v) B9 `& q2 Y( `/ D( K5 b
4 V/ V( k% w' m, X. p5 K Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:7 K3 z& N9 V k( N. w6 e1 {
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Bloating or feeling gaseous $ u" h$ i& k" Z) e4 T f' j* M$ W3 r7 A
9 s% B* h1 v$ z! j9 K E J Breast tenderness. ?3 S+ v4 F1 T% X* f+ b0 a) Q
7 Q5 \( s' V; T, d5 ^9 F" I Clumsiness
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Constipation or diarrhea
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Z& T* ?) Q8 z5 s- @( d' m8 Z! o* m Food cravings' r, w; @ K/ y* z- D
3 x2 g/ p: L& f Headache
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Less tolerance for noises and lights
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Other symptoms include:) c% @$ q) j4 Q( O! d( }
+ o6 G* V. x/ E0 Q, n- m Confusion, difficulty concentrating, or forgetfulness$ e$ ?: @' _* E( t$ Y1 j Y% x# ^
* Z. o& Q2 `6 f% O) ] Fatigue and feeling slow or sluggish
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4 |4 @8 O8 y4 h% W3 U; Y Feelings of sadness or hopelessness
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* |/ D: Q, W2 t3 ~1 W" V2 M; D Feelings of tension, anxiety, or edginess
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* U6 |* i4 Y$ D' B" z m% X Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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Mood swings, G, D9 \. X7 j* [2 C# Y! k
! R3 J' ^6 o# p! v Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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; U8 [$ Q9 i0 y! D3 `9 w3 [9 p1 u Sleep problems (sleeping too much or too little) |
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