 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that- m) k+ a5 n* ?. Y m
! q7 t8 V: o, M6 U8 v4 P Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)6 G) o- r, R/ t& h2 x* o+ ^8 T
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:4 g( I1 h( E z* B8 w: }' g* ?* R3 X
. W: ^: U( k% J' e Bloating or feeling gaseous
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- F8 ~1 `6 L( g Breast tenderness
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Clumsiness
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Constipation or diarrhea
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Food cravings
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0 ?; a& k5 R0 ~: ? Headache2 B* Y* J. Q2 Q. F, I6 Q
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Less tolerance for noises and lights
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Other symptoms include:8 M5 M" g% z+ U: F# x
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Confusion, difficulty concentrating, or forgetfulness1 d$ ?% ]+ y; F% r9 \8 P; t
& G$ {7 C3 c9 t9 Y1 ?) u9 F$ x Fatigue and feeling slow or sluggish
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7 T( @+ j8 h- Z0 b1 N/ U Feelings of sadness or hopelessness, {: U6 i; G% T9 C, f7 T8 @; `
. d y! c* U% c- l) }& j Feelings of tension, anxiety, or edginess6 e: l1 n% n* v' j
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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% Q" y+ J" b( }# H Loss of sex drive (may be increased in some women)
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Mood swings7 x3 `. A9 v" p" z9 V& p
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Poor judgment: }9 \" H1 s1 Q& n6 X
/ g# Y& h6 o% t" g) T Poor self-image, feelings of guilt, or increased fears
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& i0 }9 w4 ?. h- R Sleep problems (sleeping too much or too little) |
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