 鲜花( 499)  鸡蛋( 10)
|
Premenstrual syndrome (PMS) refers to a wide range of symptoms that3 A& g3 f; b: {: |7 ~
5 m+ ?4 B2 X( m' B9 E. e Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)3 P, C) |' n1 ~; L7 _) X# @+ s0 M
1 S% F7 n% F$ S- S( |- J
Go away within 1 - 2 days after a menstrual period starts
- w$ ?2 q; n* d' \
R' Z- L# \! PThe most common physical symptoms include:
! R9 Y5 _: z5 W; q; @$ [' {' l: p4 g/ r3 S, j, w; a
Bloating or feeling gaseous 6 M3 Q0 n/ G& s' l, l+ z, R
! M% ?6 Z7 M5 R3 I# {
Breast tenderness( c/ M( Q" r/ I7 h
& U5 ]7 N/ u% c+ ]6 B* ~$ _ Clumsiness% f, G8 y6 @3 o
2 _& g) f. D0 H, \ Constipation or diarrhea) B* u9 T- N9 q5 e, y9 `# _" ~+ q
3 d! w) n6 w$ ?* h5 F: ? Food cravings
( O/ f N% K0 s+ ^% C8 ^# U; E& I6 j: p! p
Headache
1 _* D) \; E) H, q% \8 g( `& O; I4 P: t& ~. c- Y! ]
Less tolerance for noises and lights
$ ]3 u' Q$ X3 o& y' g$ k [ D- \" o
Other symptoms include:
D2 Z2 X0 x% N2 r# Y4 [+ | x3 m
6 F& O0 m2 y& T- f4 p Confusion, difficulty concentrating, or forgetfulness' ~! l% {! Q6 v4 d% b/ N
% Z0 h t% f' `: Y+ h
Fatigue and feeling slow or sluggish. O& A& A3 Q- s2 R
7 C: Y' e" a( E
Feelings of sadness or hopelessness0 |8 u9 t# X" ~" B W
% Q& l$ v. I, M8 X
Feelings of tension, anxiety, or edginess. N4 y4 {( I' `) l ?+ G# D% ?& r& j- j
( v2 Z6 s* M; j% a$ y3 l5 t1 E
Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others. h2 \0 t9 O1 U+ x2 I; b
7 j( X; ?6 G6 ?, B( d9 z j7 ^. G% K0 k
Loss of sex drive (may be increased in some women)5 Q- M1 R$ c' E3 S" ?; N0 W
' v* p( P3 b5 M9 B! m# m/ `1 [
Mood swings
/ K ~9 [+ o# F# j1 O0 s( ? \
' d3 m8 w; ^4 d9 O; B Poor judgment$ L+ t# A! z, d6 h* T/ o
1 g/ w" X: J& [6 T; P8 b Poor self-image, feelings of guilt, or increased fears3 z6 \8 [8 r. Z
" N! ?1 b$ [' i
Sleep problems (sleeping too much or too little) |
|