诺言 发表于 2013-1-21 14:23 5 Q' M* g+ Y d. p0 G+ z8 ^
数据客观很重要,才能反映你的身体的真实状况,不能为了应付化验。/ W5 z/ j- a$ ^' h# v3 _7 n; S
注意饮食和锻炼,少食多餐,控制碳水化 ...
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Totally agree!2 i( z d _9 _" v3 G) I, D2 s- G
While maybe you can start to control the amount of hydrocarbon taken from each meal.