zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
! x: h7 {' H: Z/ |0 z/ t5 R" }2 d  |微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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% H  o! J8 R4 D2 e2 H' }9 j3Johns Hopkins has recently sent this out in its Newsletters. This
. I( g( y% j6 winformation is being circulated at Walter Reed Army Medical Center.
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3 K& H9 H; B- f( d約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

) {$ w0 G9 h2 m4.Dioxin chemicals causes cancer, especially breast cancer.
, w! L" I4 B" E戴奧辛化學品致癌，尤其是乳腺癌。
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* ]( L  ]. ~, H* w5 H9 i2 p5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
* `6 J7 p) Y: f' X; W  k9 S4 Pplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
5 U' ~. x* H$ x+ ?5 f0 F# T! k$ Y% @5 b$ y因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
' R$ w" t' S- b7 ~8 H6 f) V' swas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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( z; P' q+ N  `7.He said that we should not be heating our food in the microwave using
" S( A7 k. c: r$ Qplastic containers. This applies to foods that contain fat. He said that the
6 f2 Z) n+ q& W9 v" Lcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
# a; q  l4 Y. g( ~+ U他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

3 Q' i9 x2 y) R  G8.Instead, he recommends using glass, Corning Ware or ceramic containers for
5 |' E, l' Q6 lheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
! q# n& Z* N% k3 D8 E0 o+ Wremoved from the container and heated in something else. Paper isn't bad
( K2 i! l5 x' l- L; @7 T# ebut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
( e4 Y3 s3 p$ r他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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! Z4 O  [" m/ }* e- ^0 s/ `/ Z# u9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
8 D% Q) J6 h1 {causes poisonous toxins to actually melt out of the plastic wrap and drip
/ X2 N5 g/ y- @  B3 m& m; Sinto the food.
4 ]+ w, h9 e( `4 d% [1 s+ L. z6 e此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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9 Y6 I3 ?" |! l, W  t1 {6 V( P11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。