zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器

! s% L3 z1 v% ], }+ k2. No water bottles in freezer.
! `2 l& z3 J( N' O: Q0 K冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
, K, i3 t; P' k# W8 q4 x" }+ ^8 @微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
3 C/ n3 v! I/ w3 y2 `information is being circulated at Walter Reed Army Medical Center.

6 m5 G; f# C$ K: Q約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
5 \8 \+ N# X: ?2 ~* b) Yplastic bottles with water in them as this releases dioxins from the
2 a7 ~2 `6 l1 x0 ]$ s. n9 [$ E# nplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
4 e4 A  {8 O  L* Y" A因為如此則塑膠會釋出戴奧辛。
. f, n6 X& B9 e- @7 J8 v: m
6 ~- d+ i* d0 t0 x6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
. d1 J* O9 ]3 j6 d# {; Fwas on a TV program to explain this health hazard. He talked about dioxins
7 N3 [& x' ?8 Z* U0 Qand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
! Y6 w6 G, }5 ^combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

) u, q/ O) D0 Z; v4 d' P3 ?% _8.Instead, he recommends using glass, Corning Ware or ceramic containers for
, x- {& ]9 f& J  g. Hheating food. You get the same results, only without the dioxin.
: @. }7 Z4 Y- JSo such things as TV dinners, instant ramen and soups, etc., should be
+ e+ M3 D' [' L( q* gremoved from the container and heated in something else. Paper isn't bad
* a7 B9 i" t) P& W' B5 hbut you don't know what is in the paper. It's just safer to use tempered
' r$ S  Y7 t) b' q0 Rglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
5 s8 _& U2 p/ a( T. x1 a% ^* _
9.He reminded us that a while ago some of the fast food restaurants moved away
9 j2 w+ k$ E# G) {! H+ `' j$ c' ofrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

; B7 L& h6 y, u10.Also, he pointed out that Saran wrap is just as dangerous when placed over
; S: q9 J( _% \7 V9 ~foods to be cooked in the microwave. As the food is nuked, the high heat
/ G! b# b4 g  M/ ocauses poisonous toxins to actually melt out of the plastic wrap and drip
' n" n! E* [% f; h0 k. ainto the food.
1 Z( N, j0 ]/ d/ a此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。