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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
7 ]3 M4 _5 y& W4 V& V7 s) Y+ n# x
5 g& V- M2 c6 [3 F8 [G ------ Group
0 { b) x# q2 L1 {$ v) OPM ------ Personal Must
. {0 S# ?. _9 w& SO ------ Optional / Not Required
" t6 Q" d$ }8 I- F, E( H" ?. SPO ----- Personal Optional
" k' r8 ^! [6 W4 D e) e9 q. q
' Y% O$ X2 m. cFoundation) C% d# H1 E# D4 @
l Hiking Boots (PM) Waterproof or Gortex
$ D# f* z( i; gl Sandals (PM) # i# P- X% _- U5 u7 c
l Gaiters (O)
[ L4 k) G6 JPacks
, \5 F1 \0 `. o. v6 D. Tl Backpack (PM) 60-80L
' X# t2 ~2 w9 `( Ql Pack Raincover (PO)
9 r* }* j8 ?3 S! p: _3 ~- Dl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
8 q6 }8 W5 b% r# \! _Kitchen* @: c- d9 Z6 C# y$ k" Y$ k
l Food (PM) for 4-6 days, light, nutritious and high energy+ T; c2 ^3 m3 `2 t3 G6 J! j: ]
l Water bottles or bladder (PM) can hold at least 2 liters D+ r' q. b/ \- n
l Spoon + Knife + bowl (PM) 0 H: ?$ S! q, h% w% G
l Stove x2 (G) one for backup4 ]6 K7 V1 m) A+ z0 W# X& I* A* \9 v
l Gas cartridges (G) at least for 6 days8 O7 D! ^# l3 W8 `, X; y. g: T) v0 y$ p
l Dish scrubber and detergent (G) ' y G! u2 X* N
l Cooking pots x2 (G) 1 for 4 persons4 g. B: e( a* _7 X5 q: H- J
l Mug or bowl (PM) for eating and drinking R- F7 A: q9 _* V0 o1 E
Bedroom
& w e. O4 v m) q# r" s$ zl Tents x2 (G) for 4-6 persons# [3 ^5 E2 D$ B) z
l Tarp x1 (G) for building shelter- X+ A2 {/ o" t
l Rope and Nylon cord (G) for hanging or building shelter
6 f* t: I. N: w! J- U0.4-0.6cm x 12m
0 u2 {7 W9 C0 B- F2 U8 X+ N% }Groundsheet (O) protect tent floor( N* w1 J6 \3 `
Sleeping bag (PM) better in -7℃ to -12℃( B, Z9 t! W- G" I7 G
Sleeping pad (PM) 9 x/ ~, u- [$ M2 I
Clothes
3 ?, u) L @) Z, o8 \/ [% ^Underwear x2or 3 (PM) quick dry, no cotton, B$ q( B( a8 i7 C% s2 o* ?; @, H% j% j
Socks x2 or 3 (PM) wool or synthetic, no cotton
, g* z& r7 i) r$ @/ LPants x2 (PM) quick dry (better with zip off legs), no ! y) b L+ s$ s K
cotton* f$ Y! C- h+ p6 B$ D7 f5 q5 j
Shorts (PO) quick dry! T3 f0 N5 v3 @! g. B$ m6 {- c" v
T-shirts x2 or 3 (PM) quick dry, no cotton
1 k8 ^6 J- ]! g/ u WFleece pullover or soft shell (PM) 0 Z1 n$ r% S8 l% [/ b* Q% c$ d; f
Long sleeve shirt (PO) no cotton
R: W P5 A3 N! VRain pants (PO) waterproof or Gortex; a; S+ Q+ R$ j( ?$ y; _2 r
Gloves and Fleece hat (PO) for who get cold easily% }( J% C. e y- V
Wind jacket (PO) waterproof or Gortex6 Z4 j. j0 { B2 X+ u8 t g5 V
Rain jacket (PM) waterproof or Gortex. @4 I7 c+ H4 S- I5 J+ l
Sun hat (PO)7 X0 x( E. X# G4 L% A' D
Mosquito net (PO)
. M% D+ e4 \- q# a6 tFurniture & Appliance
+ R, S4 P* J* n& W& yHeadlamp or flashlight (PM) 1 v, _) N$ `/ @5 ~ }5 g
Spare battery and bulb for light (PO): ?- \7 g4 G/ a+ O7 O
Sun glasses or Goggles (PO)9 ~0 F& [$ l0 s7 O9 d- y& Z8 C) H& X1 B
Maps and information (G)3 \2 y4 ?2 D7 m( i, ]5 _+ `
Compass (G)/ w; _# K8 A) i7 R5 f9 i4 V
Notebook and pen (O)+ y3 M% S2 C+ A# w7 T7 `
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
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& G4 R2 X' D8 u; w% O1 l! GOthers:- g) P+ s, }# W5 K0 F, @
Spare plastic bags x2 (PO) big size for wrapping clothes
; @0 O9 M- j! _1 lFire starter (G) 6 C. w8 Y7 ]4 q* E$ A5 O
Sunscreen (PO)5 `2 d/ R3 k! C4 ~6 V% ^
Toilet paper (PM) one roll per person
% Z, X3 k% q' [0 lDuct tape (G) for repairing2 k" @8 K8 _" L% @+ U' L
First aid kit (PM) each person should have their own kit
$ Z# L1 i$ c2 S) m+ @$ W8 J- y0 sBug spray(G)
! A! N- L* Y" P6 x3 T- ?Water filter x2(G) one for backup1 e/ ?5 y- E* }
Water purification tablets(G)
, X4 n0 W& ~) A. N7 \2 XTowel and tooth brush(P)
/ q4 A6 N# t; w! CHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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