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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。+ ~4 x# P6 a% [' m. }6 M7 a
, a6 b# x s7 @' V' ]) ]G ------ Group
6 r) }* b& \" Z9 {7 Z! o9 UPM ------ Personal Must0 @7 U# N7 v- r9 Z7 K& H* d
O ------ Optional / Not Required
. j2 s: d& O" D0 N6 I! aPO ----- Personal Optional
6 J% n3 U, X- j `" w
; ]3 o: A+ c5 | m' ^, [Foundation! Y9 v) P L+ e* d
l Hiking Boots (PM) Waterproof or Gortex: @' q5 K. k; [2 y: J* b+ E
l Sandals (PM)
, |5 K' s2 L) q# W; Al Gaiters (O)
) q7 [$ e/ p; c1 ~Packs
# a a& [# S' R5 c8 i( F: k1 o) Rl Backpack (PM) 60-80L
- g/ V2 n8 N4 P |; ml Pack Raincover (PO)
/ b8 F. `, m3 [% E0 P9 [0 Q! u gl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L6 q1 a5 Y3 l# h
Kitchen1 }4 S- P' ?+ A; H- c+ p
l Food (PM) for 4-6 days, light, nutritious and high energy
$ R0 D0 x" E5 Q# tl Water bottles or bladder (PM) can hold at least 2 liters
% z" n- {6 c: R" l! c! y" ^l Spoon + Knife + bowl (PM) : M7 a- _! Z$ C2 G: f% p
l Stove x2 (G) one for backup) b' A+ ~2 l3 t3 M/ Y/ Q
l Gas cartridges (G) at least for 6 days
" [' y, ]# B, W0 K" ]) |$ H9 Ol Dish scrubber and detergent (G) % Z6 v9 E, H8 p2 c
l Cooking pots x2 (G) 1 for 4 persons
# y+ |4 k+ m) S3 S8 x( Ol Mug or bowl (PM) for eating and drinking
7 J. ?( ]; q: w3 t. s V$ YBedroom
& z' E" d: l+ gl Tents x2 (G) for 4-6 persons% d& \ x2 C9 |9 b: E
l Tarp x1 (G) for building shelter5 D- I- n; z5 r9 j8 ?
l Rope and Nylon cord (G) for hanging or building shelter
1 H+ m1 [" @9 v- t0.4-0.6cm x 12m) k o. ^% l) b2 R) X% g0 g% E
Groundsheet (O) protect tent floor+ n9 @5 P% { D7 b9 U3 c. { w9 r
Sleeping bag (PM) better in -7℃ to -12℃- Y# D, q7 ~: s( u h- T
Sleeping pad (PM) # j2 k! E0 \9 r! H! f
Clothes) G7 L5 |; @" t& e' Z7 D
Underwear x2or 3 (PM) quick dry, no cotton, W n( t8 y! N( O! H! \
Socks x2 or 3 (PM) wool or synthetic, no cotton; h- Z+ p; ^& A4 B+ _4 Y6 b) \
Pants x2 (PM) quick dry (better with zip off legs), no * |3 a8 {6 s8 C7 B
cotton
" n/ W6 X0 k* |& W+ TShorts (PO) quick dry P- P/ [' T7 \; V
T-shirts x2 or 3 (PM) quick dry, no cotton5 j. H4 o% M( Y* n
Fleece pullover or soft shell (PM)
6 P2 \6 v' b, K! X p: ]* \Long sleeve shirt (PO) no cotton
$ [3 l" ~: U+ z2 V* wRain pants (PO) waterproof or Gortex; A: j1 p) i9 w: L, f9 A2 \$ X/ e; n
Gloves and Fleece hat (PO) for who get cold easily- e2 M. O- u* N) d/ p
Wind jacket (PO) waterproof or Gortex
2 F: z. w. v- f, p1 Q: ~+ w3 D% VRain jacket (PM) waterproof or Gortex
0 _! G9 U- W- V6 ~Sun hat (PO)
. _- ]& ^* A/ @8 q3 F2 S3 f& [Mosquito net (PO)
/ C1 i9 l6 A. }4 nFurniture & Appliance% l s4 _' D5 h! n
Headlamp or flashlight (PM) . H; q& A0 S. A0 G# n
Spare battery and bulb for light (PO). N! f$ h- v6 |
Sun glasses or Goggles (PO)
0 }( O, X5 z& P& ~6 h( w! p4 {Maps and information (G)
% l* L% i* E+ C: d& W4 NCompass (G)
8 M4 Z1 c; [& _2 ]) ?' F7 INotebook and pen (O), Y1 H2 a. r5 R
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
: E/ ^, P# H q' L6 E4 @' V- D' V# i+ W7 a5 J7 H
Others:0 B5 w4 P: Y* _
Spare plastic bags x2 (PO) big size for wrapping clothes. T$ }* V, |+ ~0 G2 g- s! Q" X
Fire starter (G) ( B2 h& t2 T; |7 A
Sunscreen (PO)
: M5 ~# S }1 U, TToilet paper (PM) one roll per person- X4 a! z( s8 V3 V3 N& V
Duct tape (G) for repairing; G1 U+ {( d3 x; Z- ?
First aid kit (PM) each person should have their own kit
4 b* c3 ?$ S% U( t2 B$ VBug spray(G)
& E) v8 }1 C. i1 N% qWater filter x2(G) one for backup
* ?$ `& Y# _ }& x* k: B* z* CWater purification tablets(G)
# F! C$ }8 n0 BTowel and tooth brush(P)6 H5 _! e; r7 v; @9 v$ I3 J+ \
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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