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WEEK AT THE GYM

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发表于 2008-1-22 12:49 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
If you read this without laughing out-loud, there is something
+ M; M; Z9 [* V- H( _wrong with you. This is dedicated to everyone who ever attempted to get3 |* O/ b+ u6 p) f) e2 J! E3 C: W
into a regular workout routine.' s/ j; a) m" X5 x* _2 Q
  }- }$ k5 ?# ?3 [  r
Dear Diary:
( X$ x( p7 _2 C; i' N
: [5 p9 l* ^! u2 v1 RFor my fortieth birthday this year, my wife (the dear) purchased a
! L, w7 m; V0 d: [week of personal training at the local health club for me. Although I
( U5 u5 v( W+ ?7 S0 q! [+ D2 ^, ?am still in great shape since playing on my college football team 250 w8 g3 E6 b/ w; }3 {
years ago, I decided it would be a good idea to go ahead and give it a$ `9 g: l# h( P
try. I called the club and made my reservation with a personal trainer% g8 q1 B4 f4 p
named Belinda, who identified herself as a 26 yr. old aerobics
3 I; R4 m9 B, P- Zinstructor and model for athletic clothing and swimwear.
! ^9 i6 E: Z4 e8 t6 `: H7 K( m5 B7 D; @1 b5 t
My wife seemed pleased with my enthusiasm to get started! The club1 {& q9 K' K1 d: x/ C2 O
encouraged me to keep a diary to chart my progress.7 @6 K' \% k; A% j! Q

# `9 z8 ^. o8 h4 Q9 vMONDAY:5 Y) Q! C5 C! U4 [% n, x
( ~. h9 G$ o5 y6 u
Started my day at 6 am. Tough to get out of bed, but it was well
) A* v! }* U. }8 ^; Bworth it when I arrived at the health club to find Belinda waiting for
/ D9 l0 g* M. k0 S, \& T* J6 k0 j: g4 Ime. She was something of a Greek goddess-- with blonde hair, dancing
6 \7 w) L! X+ L; T% u# a  veyes and a dazzling white smile. Woo Hoo!!!!!
6 ]- q/ ]3 C8 \1 Q- Q% e
! d  w! c$ y/ m$ i8 ^, P$ x1 c( NShe took my pulse after 5 minutes on the treadmill. She was alarmed
" z, m3 g5 V& F9 M3 X- rthat my pulse was so fast, but I attributed it to standing next to her- ?/ ]( J- P0 m: ^  E$ X$ Z
in her Lycra aerobics outfit. I enjoyed watching the skilful way in6 J: j7 r& n3 f7 p
which she conducted her aerobics class after my workout today.
7 o; L2 W' x* Q' F7 H+ V
7 E7 Y/ }- q  K/ |: A$ ]Very inspiring, Belinda was encouraging as I did my sit-ups,
- Y, B! u  Q3 T" b* u3 h" l$ M' {although my gut was already aching from holding it in the whole time she* `% Z' w4 y8 D
was around.4 f$ d$ t+ D% I* Y" g! ^1 n6 }* B

! [. o8 |: Q6 v7 P2 ?0 qThis is going to be a FANTASTIC week!!+ l7 m  y8 T- w* H, l$ ^

  w1 B( j2 b3 z" v, J/ f1 B  wTUESDAY:9 |) a! i+ z; o
I drank a whole pot of coffee, but I finally made it out the door.
7 \3 S4 p# s9 ^( f! m) P# @& wBelinda made me lie on my back and push a heavy iron bar into the air,7 I; ^, m% T' y4 A% G8 [/ h
and then she put weights on it! My legs were a little wobbly on the
! d# W3 c! [. f& ~- Y% atreadmill, but I made the full mile. Belinda's rewarding smile made it
: c2 W! P+ l( Yall worthwhile.
; t" m( m2 Z% _8 K9 R- [3 `2 @7 X" Z" h  d
I feel GREAT!! It's a whole new life for me.( B$ C) E, n$ X3 G# l' [

8 K. x3 j8 k  w7 E0 W  Y1 VWEDNESDAY:
$ L. w" W  g+ n9 TThe only way I can brush my teeth is by lying on the toothbrush on! ^, q  ~6 R  @
the counter and moving my mouth back and forth over it. I believe I have
  @: E' m, K% A! _) Ia hernia in both pectorals. Driving was okay as long as I didn't try to0 M. N, r" @6 W; d0 [& d  _  P2 `: T
steer or stop. Belinda was impatient with me, insisting that my screams' v1 {7 \9 w. L
bothered the other club members. Her voice is a little too perky for
3 x  Z& Z3 {" D5 c( F. a: F5 Eearly in the morning and when she scolds, she gets this nasally whine- j4 D3 Q$ w0 M
that is VERY annoying. My chest hurts when I got on the treadmill, so; n2 H! O  z6 L6 O& q: b& ^
Belinda put me on the stair monster. Why the hell would anyone invent a
: V6 G/ }! Y6 J+ h( G' A& {  imachine to simulate an activity rendered obsolete by elevators? Belinda9 i7 f/ L$ P. |# P8 W1 D7 b9 P0 E3 C8 ]
told me it would help me get in shape and enjoy life.
( Y/ Y4 Q6 t- S+ q) b: _5 z. c% w  r9 r# z+ Y
She said some other shit too.
1 S& `2 j1 {( F# d" n0 ~- U/ f  i. D& L- p4 x
THURSDAY:4 M6 g/ x: }0 _3 z
Belinda was waiting for me with her vampire-like teeth exposed as
/ b9 ?/ M4 u( E$ q# y5 Uher thin, cruel lips were pulled back in a full snarl. I couldn't help$ x  b6 p  V" ^' D' q
being a half hour late; it took me that long to tie my shoes. Belinda! H) l, U( @/ f7 v
took me to workout with dumbbells. When she was not looking, I ran and: l( V1 v  O0 d/ S
hid in the men's room./ |, k) B% _# u4 M, E

. F" T( P& ?& p# w9 HShe sent Lars to find me, then, as punishment, put me on the rowing' d' y4 p# I0 `" F# o! u
machine -- which I sank.5 G4 q3 k" E0 I9 A* m* @
, \. U+ D" E4 u4 y
FRIDAY:
+ l9 n6 j9 b) O: h3 pI hate that bitch Belinda more than any human being has ever hated8 Z! O. j5 B" l2 p4 ?
any other human being in the history of the world. Stupid, skinny,/ @" G( r8 v' n* W7 y
anemic little cheerleading bitch. If there were a part of my body I" A+ b$ A; N$ E; Z! |2 i
could move without unbearable pain, I would beat her with it. Belinda3 F, z3 L; X5 S# h1 d! J2 ~
wanted me to work on my triceps. I don't have any triceps!
6 Y. Z. O4 c+ H) ?; f1 q8 I2 u. i9 Q- f& J0 n. n2 S
And if you don't want dents in the floor, don't hand me5 c, E, b% X& n4 W, @
the*&%#(#&** barbells or anything that weighs more than a sandwich.
5 D( q; T+ |; {6 J2 x5 j% a. F
# Q& W( i7 B- `& n- YThe treadmill flung me off and I landed on a health and nutrition' Z; J$ X" r9 N; c4 R. U/ e3 s% p) H8 `
teacher. Why couldn't it have been someone softer, like the drama coach
  w: ^$ D2 d1 E1 r( O8 k$ Ror the choir director?- [+ M  Q( {) c5 Z
, I6 t7 c; @; c! `. _
SATURDAY:9 n3 }8 x2 J5 W& c/ S+ R2 T
Belinda left a message on my answering machine in her grating,8 u; P" ]9 I0 v* `$ N
shrilly voice wondering why I did not show up today. Just hearing her3 y, B( a" O* X7 D) m$ v
made me want to smash the machine with my planner. However, I lacked the9 e% j5 b1 Q" e5 X
strength to even use the TV remote and ended up catching eleven straight) @2 I) j( I  ]. p+ O9 o6 T
hours of the Weather Channel.
/ B& S9 R8 W- h: }1 t/ W
2 B  K' j5 o4 j9 \  gSUNDAY:$ R# [8 w( _. P( p/ B% d6 R
I'm having the church van pick me up for services today so I can go
. X5 V% U. w7 e' `8 _# Land thank GOD that this week is over. I will also pray that next year,
- D7 G- |% p$ Z% Imy wife (the other bitch), will choose a gift for me that is fun --like
- L5 Z* \+ C. y0 ~* \& m8 ua root canal or a vasectomy!
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发表于 2008-1-22 13:23 | 显示全部楼层
You are absolutely wrong! But my stomach hurts because I can't laugh out loud in the office... oh good lord...
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发表于 2008-1-23 17:17 | 显示全部楼层
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发表于 2008-1-23 18:53 | 显示全部楼层
老杨团队 追求完美
理袁律师事务所
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发表于 2008-1-23 19:07 | 显示全部楼层
root canal, I almosted end up getting one last year. Thanks to the dentist.
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