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It is very easy!/ G- p: \; N% I+ \% c
shake some salt over the steak on both sides.
3 Y8 x" R6 `6 R: R; ylet it sit there for a about 30 minutes.
- _8 ]6 Y- y' R' Q7 Lput the pan over the flame, no oil, till pan is really hot.6 `# p7 I9 w* Y
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
0 _8 w. u* m% z" [then, flip over to cook the other side for another 3 minutes. without the lid on.2 t( g# J3 M d# F& X5 L
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
8 o" B3 j- f2 q! j. eIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.7 h" t, r( j$ Z" Y5 n; I' ^
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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