The Importance of Walking

sweetspot

Walking can add minutes to your life.
# [) V  T9 i! F7 l5 h   This enables you at 85 years old
   to spend an additional 5 months in a nursing
: y" m2 w& a0 v+ u. c7 _* P# p   home at $7000 per month.
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    My grandpa started walking
; u! a! S: M* h    five miles a day when he was 60.
    Now he's 97 years old
9 K, l7 s4 d5 m9 g9 f    and we don't know where the hell he is.
  
( G: }9 n. a" Q# G# Y7 P/ `   I like long walks,
+ A" N4 Q) y# K) I& s# q6 J. z0 P    especially when they are taken
  Y) j/ x. [/ t. |/ N, P5 `0 B& y    by people who annoy me.
  
   The only reason I would take up walking
6 W, X* l* r1 ]& ~/ o; p; Z; k- y    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
9 e! R# }& o7 b& {4 N    before my brain figures out what I'm doing..
   
# g2 D' z1 n5 M   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
# H6 ~' F) G! T' p) R) _% M    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
- C/ i  U. K& c" h4 d    I wash my mouth out with chocolate..
  Q! K. Y3 I/ v9 s" G# U  
: f7 z. s7 ], `1 b' t, U  G   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
* s$ o6 J( e8 a8 K% z. }* ]) W. A  &n bsp; is so when you die, they'll say,
+ k# G2 p4 V; c0 H- T9 D! N    'Well, she looks good doesn't she.'
" e+ r: A; j; \2 J- o" a  
, w& i0 w1 K& D" E; W   If you are going to try cross-country skiing,
2 @. U4 ~8 l3 Z4 D, H  start with a small country.
   
+ \; v6 \3 L$ l  n: q3 p- S3 A2 k   I know I got a lot of exercise
9 ]: V8 {. F+ R3 ^    the last few years,......
    just getting over the hill.

/ L% p, m+ Y9 r1 n) i4 Z  We all get heavier as we get older,
( T, \  V! `3 j9 q' r    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
8 k3 T) T9 H3 i0 a   AND

    Every time I start thinking too much
% J" j$ R/ F  L" c     about how I look,
$ v8 i0 Q+ V1 K3 S    I just find a Happy Hour
   and by the time I leave,
    I look just fine.