 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
: {" A6 P0 [. X) g This enables you at 85 years old
1 a. u' |6 I, S) C to spend an additional 5 months in a nursing
& T! a8 g" n% b7 }( j( B& @, p home at $7000 per month.
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My grandpa started walking5 P# [$ ^* c/ k1 E2 ~. |
five miles a day when he was 60.
$ e: \5 O+ W) k% g% X0 D Now he's 97 years old0 `4 Z1 d+ j* W( B0 x
and we don't know where the hell he is.8 i) k# U: n8 ]7 V
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I like long walks,
, { [1 H$ \3 x+ ~/ m! m especially when they are taken$ p1 W/ c1 I o) P
by people who annoy me.1 A+ U7 K0 ]$ e; ~
- H+ l6 T; I' y, H# U) C The only reason I would take up walking
% K- B. s) N, h5 S8 b" R: A {0 [3 Q is so that I could hear heavy breathing again.
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, [6 }6 I- ^- {- U, N( x I have to walk early in the morning,8 G4 ^9 b# d/ ^& _ q, p
before my brain figures out what I'm doing..5 o- ^/ z" H) I
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I joined a health club last year,
i& s- H, Z0 @8 e+ ` spent about 400 bucks.. p5 O9 t, `) M N' X7 H7 X
Haven't lost a pound.1 a) D# P q: U$ T* g1 I J
Apparently you have to go there.2 S) D7 H: H, \! S& ]0 X
0 C Y9 {1 O) T H% ]' [: t Every time I hear the dirty word 'exercise',
1 Q( i9 {% t1 }1 N: ]0 j I wash my mouth out with chocolate.. ]3 ]5 M& j4 o9 c0 d4 n+ k/ a
& O( U. N8 X$ C9 \' u7 _# J; K I do have flabby thighs,& e* K0 H+ k1 t x0 N5 P( n
but fortunately my stomach covers them.1 j3 m5 t; X' N9 \! s' E7 {
/ I" l2 w( ]8 _6 P# Q4 Q6 [# s The advantage of exercising every day
6 G: X8 K4 L7 ?- ]5 P3 G( m &n bsp; is so when you die, they'll say," a' N$ V3 U4 L9 l3 y
'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,
' }' k* Y! ?6 [6 S# V# r) T7 @ start with a small country.
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5 Z3 u6 a% h* ^/ b I know I got a lot of exercise* y) ^( h9 Z/ C! f& o
the last few years,......
, i1 ], I8 R7 \" ^ just getting over the hill.
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8 f3 @3 x) P5 D+ H% l We all get heavier as we get older,
1 g. |5 v( f$ H& M/ w because there's a lot more information in our heads.
, B7 o# }; d" @1 d7 M7 Q" T, l) r That's my story and I'm sticking to it.2 g; z. J* o8 i1 w+ O
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AND2 A: {6 p% ?# H9 T2 f! M/ z" j# T
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Every time I start thinking too much
1 F. V. Z6 a- G! |, K# }- ? about how I look,
4 ^: w$ c" P* Q) ?- O9 a+ _( } I just find a Happy Hour6 C, D+ ^3 O- _- c Q- r2 A! { S
and by the time I leave,- @' }; m6 j. o$ b, M; h
I look just fine. |
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