The Importance of Walking

sweetspot

Walking can add minutes to your life.
; ^. X- ~1 e. h* I2 z1 v' `7 N   This enables you at 85 years old
7 |: A6 s! d' x0 E   to spend an additional 5 months in a nursing
( j2 F! b6 N, ?   home at $7000 per month.
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, z& i0 e* m- b0 N    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
1 W* P, I% m* V2 ^/ V/ R2 e; r    and we don't know where the hell he is.
7 R! N3 @  ]$ E, p; Z2 L/ ^  
   I like long walks,
    especially when they are taken
; T! w7 p6 t4 H5 a+ \# a2 Y# i7 A    by people who annoy me.
  
( l5 M. n/ b3 x: C   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
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0 u" t: `. `; U, j   I do have flabby thighs,
    but fortunately my stomach covers them.

! N6 ]; Z' n$ `9 z( Q1 |    The advantage of exercising every day
6 Q; \7 E/ E' Y, B0 k* T6 J+ w  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
* e5 s% L! m' J4 R* ^; h5 e   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
4 _: _, E2 I" p( Z8 s! N    just getting over the hill.

- G; J: }. w5 e0 |& f: c  We all get heavier as we get older,
- C0 N, t# d" t* v3 m% Q; q    because there's a lot more information in our heads.
# T( ~/ Y# N4 a    That's my story and I'm sticking to it.
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2 V4 }1 l# L( t( g- L   AND

8 D% d! D. l* P" M/ J+ G2 O    Every time I start thinking too much
0 Y1 [  q9 `% C- D! V  J0 p     about how I look,
    I just find a Happy Hour
   and by the time I leave,
( {9 I- A9 Y, w! f4 K1 y0 s6 F    I look just fine.