 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.% H9 e* R: a! o/ a4 S- D- [7 [
This enables you at 85 years old
% l0 R s5 E6 u. [ to spend an additional 5 months in a nursing
% C3 `8 q/ E1 q. A/ I4 L home at $7000 per month.6 ^, a2 v [! @0 Q
* K( d1 r' F* T! Y [ My grandpa started walking
T% B6 b$ M I five miles a day when he was 60.
6 A9 G" ?" P: Q0 Y$ d1 ~: [ Now he's 97 years old
! V# R! z; c. A" e0 J! `, } and we don't know where the hell he is.. R7 r6 J. p! E V& e2 {( O
' j a1 j3 ], n4 S9 |* w% E I like long walks,( ~' o$ E" \ ~ X- _) z; W
especially when they are taken/ k B8 Q& [& i0 y8 @) Q7 u
by people who annoy me./ k, f6 a% ~- l! O/ f
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The only reason I would take up walking5 [" r t" f. w8 K* s
is so that I could hear heavy breathing again.
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, K; k% o! V0 O( A0 C( J7 E I have to walk early in the morning,
2 e. ?( z+ d' G9 a before my brain figures out what I'm doing..
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I joined a health club last year,
% u2 C2 {) [- }) i1 \/ H spent about 400 bucks.
u6 A- u7 {9 d4 H$ h1 F1 G6 I Haven't lost a pound.
. _" i9 u/ W8 x; u( o Apparently you have to go there.+ N3 d7 x: K3 j( M* g
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Every time I hear the dirty word 'exercise',
: D# p0 P7 t2 i; b3 H0 ?5 z I wash my mouth out with chocolate..) Z' T2 Y( {. H C/ X+ Z% G1 K* W
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I do have flabby thighs,
$ \) v6 Z; y3 d- [: { but fortunately my stomach covers them.
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' s( ]) m% O! F1 X) @ The advantage of exercising every day. F5 ?: V. @3 Q$ e" G
&n bsp; is so when you die, they'll say,
1 r/ K: W6 E/ t& d$ y 'Well, she looks good doesn't she.'
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5 o) G6 z. K9 y4 Y: Y+ U4 L If you are going to try cross-country skiing,
$ E6 N# |' [& b start with a small country.) A. L6 A) ]4 k9 H4 q& R
7 h8 u$ k. e8 b) Q I know I got a lot of exercise
4 [! E) g: y% T. m# m' p the last few years,......
9 h2 g7 b8 y7 B% R4 U' N7 G just getting over the hill.# t* q: E' {$ R# b& Z p
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We all get heavier as we get older,5 e+ ]! @/ ^1 c) u* Q- p# L
because there's a lot more information in our heads.+ R) G' i. d5 F- {" g; n
That's my story and I'm sticking to it.
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Every time I start thinking too much4 R$ T9 i7 A% ?' ^: \
about how I look,
% f; g% [3 { q* D1 t* z I just find a Happy Hour
4 g5 p J# _. M+ Z1 z4 M% t8 o and by the time I leave,; ~& I$ B6 m8 _2 ~8 l& c' k. S. G
I look just fine. |
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