继续发~学英语~

晓晓晓晓

郁闷时的英文
! m0 J( f! B$ @  a4 ?+ i! M+ |每个人都有忧郁的日子。
3 \2 D, M8 m1 ^Everybody has blue days.


% v0 M3 d& w9 M* X$ r9 j3 b1 K3 X: s% ?8 y
% O$ V- V8 i& j: @6 P- L3 k& I那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
/ W! L5 m- k. a* |
& \; o( h3 S5 P
3 G+ B& A) m+ Q
那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,



每件事情似乎都够不着边。
when everything seems just out of reach.
, I; x; u! A! j8 O6 A


你根本无法振作起来。
You can’t rise to the occasion.
. n4 K# \4 {$ i' W8 M- h( B9 w
  p: P, H' N% I6 S) W, F
4 G& L) e; Q6 i4 h
+ f7 o/ S/ t- y$ p% F8 n根本没有力气重新开始。
/ @, W& Y$ G0 I. p0 S- |* ~Just getting started seems impossible.
+ ]; t7 d4 s6 o& e


在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
% t" \& U9 P/ l* h. N4 x: ]
8 U% G& z, k6 M+ O) ~& d" k' |2 e

. K0 N% a9 L/ |! {其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
* F+ h" r7 W; M! TYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

4 J; E- ^  U( P# m# _0 L# x2 A" e
- D6 o. L( a9 y( n- }/ E
在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
7 z: o1 Q7 ?& z2 K1 Q! [, OOn blue days you feel like you’re floating in an ocean of sadness.
. r9 g2 x, S/ T# D6 @( m
$ M! |5 b' P; _) @' L
+ B- Z' P# d  u' r$ A
不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
, m( o6 z: {! K) R$ X4 ^( h
# y- x8 z5 w5 w! _2 e& \; c9 q. ?1 S
, Y$ @. e! e) l+ F' }. g/ h
最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
. s" y& x! _# n/ i


你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,



6 _5 z# {* r) M# g$ I$ F然后你想大喊一声：“谁来一枪把我打死吧！”
+ D! o2 |7 d7 b4 b$ @and you feel like shouting, “Will someone please shout me!”
) z) D& {2 i: J+ l% m5 ^! \
4 x2 j3 a4 ^4 ^, y" a, E- D! w2 {

) k+ `$ o2 `! F0 Z其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
+ O  F% Q# v, c' j$ ]* R6 v$ t


也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,


8 L" i4 F& D2 [4 N  L- T9 N
, X  C, n1 x) o( }: h5 n发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
# D7 x& {  `& S% v* d6 Zfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.

# Z4 Q% D& |& P) ?: I$ A

: f" ]9 i9 f, u( J8 W1 ?你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
; ^5 i7 c7 s) Z! kYou could forget your date’s name or have an embarrassing photograph published.
4 m5 {" U. l! r4 z5 y
+ H0 h, Z6 F" z$ R6 A

你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
- x- t. b! ?$ `8 r

; J; `+ o5 g, k8 @* d7 d
8 s0 K5 N( d  q% A3 f7 D或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
3 r) |! _8 A# o# w1 L
. ^6 m* h. E) I2 Z
( g3 {8 H5 s* L! u0 y/ B( e' ^
也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
* F& x7 H5 Q! _" o4 D
& z. |1 j; [2 U! Z
/ }( w, `+ {7 F7 ?  ~( C& W
你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,

& N' W$ v2 c+ |* }6 W  {$ H% v
. ^7 G( }  }8 m8 u  e8 k; ~' d
你的老板对你百般挑剔，
your boss is picking on you,
1 \3 r9 V( c7 D


办公室里的每一个人都让你发疯。
/ F/ p' l7 A2 u+ D- A& Uand everyone in the office is driving you crazy.



你可能会头疼欲裂，
* V3 X) {- v- m/ [You might have a splitting headache,

# v$ t* |$ f7 Y9 \

或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
( [( \/ o! i% M  M9 D; V7 For a slipped dish, bad breath, a toothache, chronic gas, dry lips,


- ^; \3 s1 `% ~/ h7 ^) U7 u, E
或是指甲长到肉里头了。
or a nasty ingrown toenail.


  q# J* f/ X5 L. Q1 m- V
不管什么原因，你确定上面有人不喜欢你。
3 Y! V, C% Y! v0 j5 m: Z& B1 {Whatever the reason, you’re convinced that someone up there doesn’t like you.
) N9 A. |  e. y6 D. H
% {2 a) O- s# f" `1 A+ I6 ^

& G; Z) V  ]& L8 r* F: ]唉，该怎么办，到底该怎么办呢？
& m) a1 y( ^4 G) \) U2 aOh what to do, what to dooo?

. I# q5 C7 M8 N5 Q
$ V5 {2 X) ?  [5 f4 O
5 k9 ]( k) }0 |3 C/ X. o嗯，你可能跟大部分人一样，
Well, if you’re like most people,
& |- K. G5 N8 M) P


随便找个东西躲起来,以为事情会自行解决。
, f' S) \9 M1 Xyou’ll hide behind a flimsy belief that everything will sort itself out.


5 j6 Y" X6 R8 y7 }: ?
: e( n0 U5 i( e% M1 p/ ^结果你得花掉下半辈子的时间回头看，
! p/ {, b, f6 A2 G+ _& hThen you’ll spend the rest of your life looking over your shoulder,
6 l6 J( S+ O& B, A9 ]& _! L* w

/ K/ o2 q) P1 X2 z& Y7 S3 g, `1 Z; \# ^
0 p- ?% \; D1 e9 a3 E等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.



# {" D+ n8 V6 ~0 j; b! Q最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.


! r. V" P1 o2 i" V$ H- t
最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.



这的确很蠢，
This is crazy,



/ J# H0 e6 }- b5 A0 K' t1 s& t因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.