 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
+ N$ m* n4 y o" ?; |' d特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
3 x' Z* v: ^* A3 J/ J! _; f8 {* K还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
5 U4 \+ H% b% T( G直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"5 s% _8 K" Y1 ?7 }
强烈推荐, 肉质又嫩又有汁, 做法简单, ) }9 J2 Y4 v; E n& \
还总算是吃上了混充很有营养的鸡胸
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直接把做法贴过来：) y$ I# \) {2 ?% U0 i f
Ingredients：! V1 d3 a$ i3 @0 ]3 V; I
8 tablespoons olive oil
) R1 C. Q. k Y5 W8 x. J2 teaspoons lemon juice8 b2 t. E1 x* }! p2 Y
4 cloves crushed garlic7 T3 Z: H( o. L) g1 |9 |" @' v
1 tablespoon dried oregano
) u3 z# c& J; F& f$ w- ~salt and pepper to taste) F o$ U% W3 T: q1 ~- S$ X! S! e
4 skinless, boneless chicken breasts
( [ r9 s* j. H4 slices feta cheese3 B. G1 _7 |) v; A) Y f
4 slices bacon, fried and drained
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Directions：, E+ X/ s" P& ^$ t4 }% f! R9 E& n
1.Preheat oven to 350 degrees F (175 degrees C). + c! ?4 O" |) _. ]* S' I
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
; T: ~* e+ E: N f& I2 w3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
4 w* O& w6 d: i2 `: W$ u8 I4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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% j# d4 G' A" Y3 c3 B下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
