 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉; z5 S8 `$ D7 Z+ c& R: o( ? J- a
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,% ?; c6 Q& l7 }) Y
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
T) t. W# F- {, B直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"$ I1 h% K8 D0 P4 |
强烈推荐, 肉质又嫩又有汁, 做法简单, 4 J6 ]9 I. z/ E/ u( j. j
还总算是吃上了混充很有营养的鸡胸7 `: B; n% _, N5 q
" ]( j3 k* i U- v5 Q: b直接把做法贴过来:- M' Y! w: R. a
Ingredients:& Q! h; z# g" X& }- i( l3 I
8 tablespoons olive oil2 H, C1 |3 @& q: v. [1 D
2 teaspoons lemon juice
2 p" T; W/ t/ _1 a" a4 cloves crushed garlic2 |4 Y+ e% {4 z0 T. s7 J# O
1 tablespoon dried oregano5 y) q, F6 p+ V7 H2 ]6 w
salt and pepper to taste! `9 j' Z; j ~' n* E" u
4 skinless, boneless chicken breasts
: R$ c! n. {0 z u& B4 slices feta cheese- L) O T; K' `
4 slices bacon, fried and drained
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Directions:
% m1 d/ b2 ^- e J1.Preheat oven to 350 degrees F (175 degrees C). + g7 C4 A8 O4 E% E& v [& W' C
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. ' M/ W6 S. s0 n
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
; c0 \* g% H7 T$ R4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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下面是我自己做过的照片,没放培根 |
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