 鲜花( 43)  鸡蛋( 0)
|
不知道JMM是不是和我以前一样也从来不买鸡胸肉
6 |/ x6 T# u! q- P e0 [7 T& g特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
3 w: ^! ]- I$ R" j9 z- O* Z还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁- h+ ]# k* t# Y' E: [, p
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
7 b2 E: @4 W# { x1 h! e8 E- {! y4 Q强烈推荐, 肉质又嫩又有汁, 做法简单,
7 H& q! [5 e) v9 `7 d还总算是吃上了混充很有营养的鸡胸
) O% `" C1 ~. X$ D4 @4 |; Z! ^4 S1 q6 h8 D" b
直接把做法贴过来:
! q0 p7 C5 n0 }0 Q3 MIngredients:0 J2 V) {& L: L* h$ X4 Z3 c
8 tablespoons olive oil
5 w, O- g7 M- I6 j2 teaspoons lemon juice* Z6 A2 ]6 ]3 x# k- L7 O
4 cloves crushed garlic
3 |9 z' l4 b# a7 T) ]$ T1 tablespoon dried oregano
0 n. P' n' q% {3 G0 z* W% esalt and pepper to taste
( I* Y: c1 T# @; h$ T7 b. h4 skinless, boneless chicken breasts
& ]4 e) J/ ~" U, E* M4 slices feta cheese
# F% ]" s: D* T4 slices bacon, fried and drained5 N8 q/ \" f: c3 O
$ p# j* Z- M2 Z7 ~7 |Directions:9 ]$ T" {/ N% u+ g
1.Preheat oven to 350 degrees F (175 degrees C). % |0 m* q& L: K v( E9 y2 p
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
, @# N6 `3 I4 u2 q3 Z3 F0 F3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
_( b3 f* g& \/ n( z/ Q4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
/ v5 P3 K. H, j1 x: Q0 x/ L8 e/ N% p
下面是我自己做过的照片,没放培根 |
|