Any marathon runner around here?

camera_111

Heading to Edmonton Canadian Derby Half marathon this August,
) G* _* ]7 E' E) Xjust wondering if there is any marathon runner around here doing training too?

- G2 ]$ P* _9 VIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
8 z6 A& w6 K/ g3 n6 ?1 _
' J( P6 T0 Y7 l1 B; A5 ^0 e8 \2 {By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
; b6 W9 ?  x" ?4 M
Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
4 c, {. z( B* {2 P: s; N( BNot ideal if you are way too faster or too slower than I am:

0 x, C7 O' S: O, l, E4 `! b" iTogether we can do
1. long runs;
: w$ w% ?) ~6 n) G  R/ {5 j0 p/ _2. speed work;
( \. ?! `  Y3 X0 Y4 Z7 K3. general strength;
# ]5 m# t4 i2 G# m4. Plus we can discuss nutrition plan as well;

" q. }' x1 p* y/ j' A( v) ^/ L0 P, wreply if U are interested, and I'd assume you are a serious runner.

3 P7 ?' D. ~1 G
+ B  ^0 b* ~: b  I+ V

找不着北

支持
+ |/ u% a+ [& O( ^8 z$ C) |但不参与
爱好
: b& p6 e; [: |* `7 \0 f但不专业