Any marathon runner around here?

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3 q, o/ K6 t. t! E& `Heading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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! e) P& U6 w6 S( U5 d! dIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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4 \+ k8 x. c( t: l/ PBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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) Q! Y4 L: K( l* @3 U; E( C2 I+ ZLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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+ x6 o6 L+ A+ L! u# Q  yTogether we can do
1. long runs;
9 h* d0 g; h2 z0 T, x7 w2. speed work;
9 Z8 g. E! p' g( Y; V3. general strength;
$ u9 ?, e: p# g, i. d  a; u4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
但不参与
+ v# K& N6 q* b7 E爱好
但不专业