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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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) y4 X9 ^: X0 j7 p8 x2. Try massage on the spot a lot, especially when you have hot shower.
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U, y$ s0 ?0 f) e3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.: n) i1 U C$ j- H) ?, C! f
3 x8 Z6 {; p0 _4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later., [4 j' P- P( ^: v) K) |
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Good Luck!
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发表于 2012-4-17 08:20
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