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本帖最后由 寒月 于 2012-4-17 10:24 编辑 3 c! o4 t" A% ^- p& m
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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% }8 b, }: A% A& ?1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. ( o2 V" c; E6 A l* \: G$ a
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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2 d Z0 D) @" I) `9 x* s: `4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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