most of us will need these methods~ But, how many of us will always follow these? 1 d) o/ A4 v! v- d8 _% T/ i% t+ J: c% ~4 L( ~
% ^5 b* T& D/ q/ z _! ?* @
①电脑旁放仙人掌或芦荟等绿色植物; : z0 n7 m; B9 {8 [8 N$ d/ b5 l9 m! D+ B6 `/ D
②每天喝2至3杯绿茶吃1个橘子;4 G2 O i) F4 q5 X; ]6 j0 ]5 y
. V0 W. g$ X! `( e9 T" U( X- R③工作1小时间远眺前方; # G6 |$ K$ F9 f & F ^# @5 u8 @; i/ ~9 b④穿防辐射服;(好囧~) 8 G1 o% @! a# Q; r# |4 R- S( ]1 \1 s2 G) u2 M
⑤尽量用新电脑少用旧电脑; , G( N. }8 e4 p% z1 z- x$ d* f3 F5 A
⑥距屏幕至少50—75厘米; $ V. ^8 w5 T/ e7 @* }1 {! t m& N: f0 A5 W
⑦注意室内通风;. z: D* C) S7 d& J3 a4 V' b9 p
- {. w1 X0 p# q8 O; V: a% ?' Q⑧多吃富含维A、C和蛋白质食物;1 Q( w( A- ?9 [. n' o