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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。! K: Q, ^/ w2 v- T3 Q, G
Introducing Solid Feeds to Your Baby
. x$ O/ T: ]1 a' Y* ^* {5 WNote: Introduce each new food individually and for 4-5 days before introducing any other new food.. _, O c8 y+ N, Q7 V: p: C
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:3 Z' B0 m% k+ i5 x: M+ S. N( H/ Z
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.): ^* r- }0 ^" e c7 l% X* I+ f
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
; a% r, e( F: Q" P' |: ]5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.1 q% Q- V7 [% g3 A! L4 E
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
* s) ]* U [9 l7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
$ _- k2 ~& n* ?2 H+ d) i3 M+ J9 k8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
- u, l' s6 k" ^" Z10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
4 D# X8 l) s: q3 Q+ |; AIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
q8 o3 O" F7 @9 B4 N1 s1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
$ s# A# j) l/ `% ^$ X2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
, S- [" P* U/ E6 c3. introduce new foods one at a time, generally 1 per week.0 Z/ m1 o/ P5 Y& e; c( C' {0 d, k
4. Individual food products are preferred to mixed cereals and other mixed foods.) `, ~2 n9 S8 ~! O
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake., @; ^$ {( y1 ]/ N( t7 k) b
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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