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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。: ^3 S$ J6 l( ~5 b( G
Introducing Solid Feeds to Your Baby6 }8 R) c! X! R" H+ e+ B, g& ]) c" y
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.* T2 }* f/ ^- p
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:+ F0 y6 n9 ~6 K
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
j f0 E9 j9 t4 k, u5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
9 _4 U3 G" j% t. p5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
) S: R/ u' m( i6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)9 H4 Z& U; [) F- A
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)) N! k u, G9 m- x
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
6 R1 ?1 H$ N5 O10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
; r( i) g, H( k* G0 o4 dIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.# @- S4 K8 w2 m) a+ E
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.0 R8 j0 H& u+ f: r' P! L
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
, Y, c8 |/ M( a3. introduce new foods one at a time, generally 1 per week.
, s5 \' B- D. k$ Z4. Individual food products are preferred to mixed cereals and other mixed foods.
6 K/ L; }. W U- B0 r1 K6 P5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake., J) f( v5 t8 q+ T$ b
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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