 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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# J0 j8 p- l. c, V! b/ B4 L3 ^ Bloating or feeling gaseous 1 _) _2 i8 ^0 U
+ H3 X( M- i. t% i Breast tenderness
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1 {: `$ @ H V0 m n" Y Clumsiness
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Constipation or diarrhea4 G G: [) S) a- k* r$ O
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Food cravings
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Headache
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1 D# ?7 u0 S: j( j% q: bOther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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& \6 A f! Q' P& b Fatigue and feeling slow or sluggish# a, n. }$ R j6 a% P3 n
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Feelings of sadness or hopelessness0 \* |/ v3 W0 B1 }& m' D+ U
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Feelings of tension, anxiety, or edginess# |; R# x; _: P% }* r- }
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others8 Z) f" J7 q+ _! `1 ^% q) e6 M9 z& h
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Loss of sex drive (may be increased in some women)
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6 \# Y. z+ z/ H- z N Mood swings
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0 S; C6 O1 l% @, e7 S Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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7 f" ?3 ]9 i- ]4 l Sleep problems (sleeping too much or too little) |
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