 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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, x' N5 S/ c6 ^ Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous
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) B" C0 u& ~- o* f! @6 d. z Breast tenderness
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+ g- |5 U& L; V4 _. Y: T Clumsiness n. l7 W z r2 _5 b- z
$ y" c+ {! ]- d+ I* Q* k% s5 `+ T Constipation or diarrhea
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Food cravings
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Headache0 _9 N8 }1 m- C9 T1 S) [' n. g
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Less tolerance for noises and lights
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8 }7 n/ {3 B/ y! r- uOther symptoms include:/ T% Z5 w ?. R$ P1 P
4 m: [4 w% M2 k7 \ Confusion, difficulty concentrating, or forgetfulness/ X. u' _/ b( r* B8 n
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Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness
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! G) N3 C( ~# N5 E. d' @ Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others# `' D! X- k* y/ @: f
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Loss of sex drive (may be increased in some women)
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Mood swings8 W. |. m% L3 Z/ @% k
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Poor judgment' E/ B& c+ ?% @) \+ H
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Poor self-image, feelings of guilt, or increased fears8 _4 A: T9 u) n0 F) L
) a0 j( v4 L. h4 P/ N5 o( u" j Sleep problems (sleeping too much or too little) |
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