 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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9 W# y, T% H/ ]* r3 s Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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! [* C, j( @& v4 r: Q Go away within 1 - 2 days after a menstrual period starts5 b4 @) }4 L8 ?+ }3 L6 }7 y: w
, ~: V4 B9 g! {* I8 z, y, hThe most common physical symptoms include:+ v( s V2 q) c) [8 B9 s& }
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Bloating or feeling gaseous
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7 Q+ r0 w' B4 a) y. U Breast tenderness3 ~3 @* w' M, W. x0 @0 Q: ]5 u
# a: R, m/ D3 ?0 Q Clumsiness
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Constipation or diarrhea
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! Y' e! t7 s) |! o Food cravings
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1 H; b2 B7 \9 \6 h1 p! \ Headache, ]# ~: S$ {5 t$ V8 }! x
! d% i4 @6 K w: o1 ~3 r) i Less tolerance for noises and lights
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- I( P. [5 E% ^* [, L5 DOther symptoms include:. l/ W; t3 H# O
+ Y/ n( v7 D! {: B Confusion, difficulty concentrating, or forgetfulness
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, g. m# ?- K8 g; \ Fatigue and feeling slow or sluggish0 j7 ]( ]. D* ]# Z
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Feelings of sadness or hopelessness" C/ A) A: \/ H
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Feelings of tension, anxiety, or edginess% I8 H( q) J) ~1 A, Q+ Y& ?4 d: ^- W
1 C% ~1 z) F9 V+ N6 A Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others W' X0 A! ?( l+ _: G# L
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Loss of sex drive (may be increased in some women)
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Mood swings- x/ h' Y# y8 ~ F; ~4 c; R9 H L
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears* D; ~3 }0 V8 D& H, Y' O
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Sleep problems (sleeping too much or too little) |
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