 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that' \' l- j9 O0 i
% i; {' _# ~8 _, Z' g& L Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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( A3 s& Q" |1 a+ E! j* Q& A% EThe most common physical symptoms include:
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. Q/ {; d) b( r8 @ Bloating or feeling gaseous 4 O/ W" y2 C) ~2 N: z
3 ?" s8 L0 F9 g9 a& h Breast tenderness
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Clumsiness
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Constipation or diarrhea( k+ V5 C4 e: i( g
5 q. C8 V& {/ l Food cravings/ [- b J: W# m. i
; X: B4 T( n: O& `! b+ E% w Headache# q5 V/ X. ?8 i: a/ ]4 T0 b
; j: O& M4 ]$ n0 X0 ?0 x4 d U* U. a Less tolerance for noises and lights
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7 F# y/ J F1 R! }/ dOther symptoms include:
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, F6 Q4 h4 z7 o* ]+ h6 g8 E _; U Confusion, difficulty concentrating, or forgetfulness0 q4 ^1 R) N+ b: Y; ]! S% ?: Q
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Fatigue and feeling slow or sluggish. v/ |- @& N4 X8 v6 U
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Feelings of sadness or hopelessness
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8 Q4 P/ I6 ^9 g0 e Feelings of tension, anxiety, or edginess
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4 V3 J7 B' H( j* D, q Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women): Z* G6 E; \- S. @! ?$ @8 J
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Mood swings; I# k, _/ J& u9 Z; a$ \" \9 v
$ B8 Z8 B8 w0 O# Q2 }2 S Poor judgment
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Poor self-image, feelings of guilt, or increased fears; T& r* } U- H6 o
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Sleep problems (sleeping too much or too little) |
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