 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that! O' u) [# o7 x8 M
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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$ X- b8 t! e$ c, v, h- w0 Y Go away within 1 - 2 days after a menstrual period starts2 j0 G1 h( E7 v% f. u
e; B) L* k( u* d. W- |The most common physical symptoms include:7 W+ x2 [* V) [$ m7 H
' w+ S/ V1 ?) o Bloating or feeling gaseous
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Breast tenderness: D3 O! B8 T" w1 J; V" o
* U4 C1 D7 _5 u Clumsiness- Q" g, k! ?0 S! G1 x2 f- l9 _% M4 a
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Constipation or diarrhea
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Food cravings$ L: K7 J1 W' k0 [2 d }
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Headache7 t7 A$ H2 K# R1 r M
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Less tolerance for noises and lights
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Other symptoms include:/ [% a0 l# K4 {7 S, }
' r, x, |7 [2 Q% y/ z. M F& l* B! y Confusion, difficulty concentrating, or forgetfulness
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% ^1 z" T( H" r# V/ Q4 O% t% H Fatigue and feeling slow or sluggish9 e1 V/ V* j- N8 R
! n/ @: d" H* P" ^: i Feelings of sadness or hopelessness
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5 o6 I5 `9 i) O/ l Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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Mood swings8 ]$ ~1 U4 q) A! j G
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears: x5 d6 \5 @+ E% R$ E
* i+ X* h* `1 ^" {1 z0 ^ Sleep problems (sleeping too much or too little) |
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