 鲜花( 615)  鸡蛋( 0)
|
7 H' x0 `9 E7 a* {% _# t8 |& S5 d
1. No Breakfast/ N# M' l# x' A2 {1 ~6 Z. w& v' ~8 u
4 E# w' r/ r- \) z# R: S) U( \
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
# P2 j* w+ H& a+ k$ E2 . Overeating% h) K- o9 k$ k( k
# R& \8 J3 E4 ]+ {
It causes hardening of the brain arteries, leading to a decrease in mental power.; @1 ] f. j: n L# y% x
3. High Sugar consumption1 j" r q. p7 ]& ^9 l
* ~, s3 g1 k( f/ |* B, V1 BToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
3 k3 z2 P* \/ f/ i* `* h8 N4. Air Pollution# D( ]( T8 I* A6 F5 I Z
/ D4 F8 X# M9 P# L
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. * W$ O4 o9 F0 H# f- T/ z
5. Sleep Deprivation
$ E" h8 u6 U& L, Z, p . m4 M& x+ ?8 U0 z+ \# E
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. * e7 D* s3 @/ K% W6 d
6. Head covered while sleeping3 X# c4 E/ \7 \$ C7 ~& U! d
6 Y" Y/ |/ o$ E" y8 T2 j
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. $ e8 |, [$ i1 ^' x: [1 ^+ }/ y
7. Working your brain during illness
/ p( O% _0 n) E& w ; k) r' v6 T# R2 R( B
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ( k* x$ X7 h; ?/ z
8. Lacking in stimulating thoughts+ a1 o& g, }( ^ Y* N6 S7 U, H
5 a2 L0 z5 C" U& p! gThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5 ~! v' Y* \1 i
9. Talking Rarely - I definitely don’t have this problem J
2 F. [6 M+ g: U
$ A; c8 ~* x6 g. E9 RIntellectual conversations will promote the efficiency of the brain
5 Y0 G' a9 V9 v( l& i7 n |
|
狗仔卡
发表于 2013-7-12 17:12
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡