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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
9 ?6 C5 \9 i, C; P4 _, K9 j1. No plastic containers in microwave.
' z& G3 W' i2 l1 W/ s% p( _* K微波爐不得用塑膠容器! ]6 Q. Z4 H  ?7 B: |1 a/ s

0 |) `! U& S$ Y0 S* P+ L% X2. No water bottles in freezer.
: c2 [" h1 O+ B冷凍庫內不得放水瓶
' N; D" H  c( _2 B, A7 T- L% c- T; S- u1 z1 T
3. No plastic wrap in microwave.
4 ~1 ]' ?, C) l: \% I微波爐內不得用塑料包覆膜3 y' e$ {( [7 t! ~9 b7 d

. h* J5 P- p6 r5 l8 g9 Q7 K9 Q( c- V3Johns Hopkins has recently sent this out in its Newsletters. This 8 N, w7 z, d$ z# P
information is being circulated at Walter Reed Army Medical Center.
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5 }& f7 k' f# `& w# Q5 e約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
# |3 }6 ?$ a5 X6 a6 m6 a2 X8 `此訊息也正在華特里德陸軍醫學中心流傳著。) a: E& h4 C7 g. ~
* O- l  }2 T! k: O+ @
4.Dioxin chemicals causes cancer, especially breast cancer.& O0 U2 @8 m9 g, P1 T/ ?
戴奧辛化學品致癌,尤其是乳腺癌。
9 T: ?. `" c+ a& S8 D
, J  X8 z4 i; g7 U5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
; L5 |* B/ U  P  eplastic bottles with water in them as this releases dioxins from the
. A8 X7 `; P7 kplastic.
: A$ K2 p* ^4 D. y/ r1 w" b戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
# X% b' z( x  i% y$ G因為如此則塑膠會釋出戴奧辛。 6 w& }8 X( d* E8 a. Q

! ?2 D) L$ \* w* u( D4 W6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
0 |( |1 X9 Y! a$ O' E% Swas on a TV program to explain this health hazard. He talked about dioxins
& X% y0 @/ p% Xand how bad they are for us.
1 a* D0 l! e( w) H& o: D卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using- w5 a8 N1 ~  b  ^5 L9 e
plastic containers. This applies to foods that contain fat. He said that the # e# b, j' J6 s0 m
combination of fat, high heat, and plastics releases dioxin into the food
5 T; A6 X( c! c& Q6 Nand ultimately into the cells of the body./ z% s! b. E& j4 J. S
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 " S1 g6 w2 }' I1 j3 z9 M

9 ?. U8 J) G: i( N) _8.Instead, he recommends using glass, Corning Ware or ceramic containers for
/ l1 D  T6 X# R9 `; Mheating food. You get the same results, only without the dioxin.& \8 L' F! v( F% N! P( q* c5 j
So such things as TV dinners, instant ramen and soups, etc., should be / d* y  N9 k! l- f' i3 [
removed from the container and heated in something else. Paper isn't bad" ^0 @) e( |) U- J" s% t1 X
but you don't know what is in the paper. It's just safer to use tempered, d1 V2 N" C; t3 P
glass, Corning Ware, etc.
. x3 P/ s& z5 q' s$ X  ?. c2 t0 f他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
5 x2 v5 @; T0 U' a4 Z5 M
" Z  A; T& b! p  j9.He reminded us that a while ago some of the fast food restaurants moved away
: K' Z% l8 z' I, vfrom the foam containers to paper. The dioxin problem is one of the reasons.
' u3 G. ^$ z$ x4 z( B他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 4 t5 ^0 ~- T. Z: L# f1 k+ _
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over9 j7 E9 g1 R( }$ `1 a
foods to be cooked in the microwave. As the food is nuked, the high heat
' V) i0 l+ e+ H* w* |causes poisonous toxins to actually melt out of the plastic wrap and drip 8 a3 S* q1 p: Y% ]
into the food.
. x4 Q. g/ e* i+ |! Y此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
0 q& Y7 N6 J: G8 Z! j" w: I$ ~
11.Cover food with a paper towel instead.5 N* `# `% l# f. z
代用法是用紙巾覆蓋食物。
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