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You need to stop every 2 hours for at least 15 minutes. Your endurance, alertness, and reaction time dramatically reduce if too long is spent behind the wheel. It is dangerous to drive without breaks, as you are prone to falling asleep at the wheel./ l# c v1 \4 p3 K- Q0 s- c
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Never drive more than 2 hours without stopping m% w# j6 d6 I9 S8 h
Get out of the car when you stop
3 x- S3 F1 e. k& _Stretch your legs (go for a walk)
7 w2 ?; s* n. b, hHydrate and grab some food9 ~5 f* }7 y7 f
Go to the toilet4 m1 v9 t0 {5 V- _0 Z+ f$ i4 T& \- \
Switch drivers if you feel tired
5 J- T- k1 z( q+ aNever risk driving tired |
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