 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的! w+ U' D, _% q2 [5 S: i
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒! W$ \" |3 B, f2 A# K+ }& W: |
( |; w+ L2 |% L6 a0 g8 m- I下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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