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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
( J# ^% \4 W3 J" I# Q% y' ]7 C. [) [# f9 s5 T7 p
G ------ Group# C- U B9 w- j ]8 ?, h7 o; V
PM ------ Personal Must
0 V3 t( m- b" n( m. zO ------ Optional / Not Required
7 j7 v3 s! x- H3 c3 e' E9 J3 ^7 gPO ----- Personal Optional
) b7 J R( j, C1 H" r$ G% y) |& T5 w% z( B" m- x7 K& l
Foundation0 I5 b$ a" }' ~- f) ]& I# B8 ~/ P
l Hiking Boots (PM) Waterproof or Gortex
p2 E3 ]- V: A; p, v, t3 d8 xl Sandals (PM) ! _; n: s. e9 ^+ m- [
l Gaiters (O)
( A7 e' ^3 K/ c8 q7 XPacks8 a8 _9 D' f6 m
l Backpack (PM) 60-80L
( R" o. M4 O& f& @) ul Pack Raincover (PO)
( s0 V. w1 B3 a+ o! Hl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
$ X3 [1 r: Z6 z9 aKitchen! b4 U' T6 p4 H1 Z7 B# c1 @/ \
l Food (PM) for 4-6 days, light, nutritious and high energy3 E' ?0 h9 Q- ~' N
l Water bottles or bladder (PM) can hold at least 2 liters; d' m/ f2 V; k1 }5 e7 h
l Spoon + Knife + bowl (PM)
& C4 L5 }7 M3 s; \) A9 u& pl Stove x2 (G) one for backup
7 o$ z ~. n+ l$ Ml Gas cartridges (G) at least for 6 days9 C4 j( d4 I! l) U5 ]' h0 O
l Dish scrubber and detergent (G)
! g9 {4 G( A0 ll Cooking pots x2 (G) 1 for 4 persons
/ `1 P! Y, \ ?* x: c+ V, pl Mug or bowl (PM) for eating and drinking
- s+ U1 H* M2 S7 JBedroom& X5 G# y0 E# {/ Y5 T7 F; q2 @
l Tents x2 (G) for 4-6 persons
0 k" ]. V, O5 _( k1 V+ U I- x- sl Tarp x1 (G) for building shelter
# x" g7 D1 I; ~0 }% J/ Bl Rope and Nylon cord (G) for hanging or building shelter
! S; b4 _8 E( n+ b. p0.4-0.6cm x 12m( L0 o4 d6 ^, q" M' }5 g
Groundsheet (O) protect tent floor
& y3 P% V# ^+ ]( W. gSleeping bag (PM) better in -7℃ to -12℃
" ?$ X0 h3 I: ^3 ^2 FSleeping pad (PM)
; b. k" V& p1 BClothes
6 W# j( H5 @4 z* VUnderwear x2or 3 (PM) quick dry, no cotton
% B u7 t: F% v/ NSocks x2 or 3 (PM) wool or synthetic, no cotton2 B9 j ?: G4 m/ w8 c5 I
Pants x2 (PM) quick dry (better with zip off legs), no # V. V+ `+ Q, ], x
cotton
v& s9 C L4 q8 o+ A o5 H5 sShorts (PO) quick dry" h0 a4 J! F; S* ?1 A0 X# v% h
T-shirts x2 or 3 (PM) quick dry, no cotton
( r$ a. k; f$ `7 c: ~Fleece pullover or soft shell (PM) . I3 i. {$ L; a4 C3 N! w
Long sleeve shirt (PO) no cotton
% V# p' M4 q( K& v3 URain pants (PO) waterproof or Gortex# L2 p3 y0 |' F8 n8 b3 J
Gloves and Fleece hat (PO) for who get cold easily7 |' `$ Z$ h, v3 M8 Y: d
Wind jacket (PO) waterproof or Gortex
$ g& I# U4 C+ ^9 o" kRain jacket (PM) waterproof or Gortex" X: f6 M5 P( |2 J' M% a/ f3 C/ k
Sun hat (PO)
: R8 u' F0 m* v' ]% NMosquito net (PO)
2 o$ l `+ o C: |7 OFurniture & Appliance" J1 u: H( j% j" v4 X2 p X( \
Headlamp or flashlight (PM)
! Z, R/ t) l3 h* p1 D) lSpare battery and bulb for light (PO)
# h; [- G+ ] z5 p" wSun glasses or Goggles (PO)
0 }3 g' q! C: @. o3 RMaps and information (G)
1 N$ f4 q# s B5 bCompass (G)6 T2 p; k* K4 U! j9 N' Q! ]6 U9 H
Notebook and pen (O)! {- {( t. m( B( S+ D( v
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff8 z6 L% r, Y3 I4 p
6 Q* R8 S7 {' K
Others:
9 {3 ~7 c% O6 w$ SSpare plastic bags x2 (PO) big size for wrapping clothes {) u7 Z! s4 \
Fire starter (G)
6 g0 J7 Y$ f% I% ^Sunscreen (PO)* N. V6 T$ _/ Z6 Q+ {0 m. e
Toilet paper (PM) one roll per person
# a5 s* G6 J% _: KDuct tape (G) for repairing
3 a6 U B" i1 z6 ]/ sFirst aid kit (PM) each person should have their own kit
- N. T( s" }2 i3 K4 }, Z( Y7 OBug spray(G)
# R* q. d! U+ i0 _Water filter x2(G) one for backup3 ?- V5 c( M& N' J& X2 B
Water purification tablets(G)
( p: m: S- _8 W, u% ?' B( l9 a+ @Towel and tooth brush(P)& E. s) x: H4 V* K7 j
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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