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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。) T* u# y4 o/ {& u- p6 \
; Y( o% p" C2 k! bG ------ Group
& a3 c. W7 e- Y( D3 _6 q& lPM ------ Personal Must
i- V/ i4 Z: \' P/ h8 F! L! i3 qO ------ Optional / Not Required Y( m8 ~! n9 d Q# d0 Y
PO ----- Personal Optional
8 U9 W( o$ [+ g8 i& b* G
* s4 G6 f$ z# ^4 Z! V2 @9 R) l o# ~Foundation
- M( B: `/ E; Z" m. vl Hiking Boots (PM) Waterproof or Gortex
) E# o. M" k+ p3 k h- Rl Sandals (PM) $ {8 l, k) e/ y) W0 L, P
l Gaiters (O)- Z) S# n, c$ @# [
Packs7 B7 s [; S6 n7 `; w' R0 g; c
l Backpack (PM) 60-80L* R" S! k6 ^% R
l Pack Raincover (PO)0 b( r1 v$ {7 U2 h
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
+ L& T1 A! U) N0 {; ?& ]# MKitchen
/ q% C. G5 h& K( D; W O4 n1 bl Food (PM) for 4-6 days, light, nutritious and high energy
' {3 L# {* `- |! e3 Ul Water bottles or bladder (PM) can hold at least 2 liters
; P& f: |5 ~4 c' gl Spoon + Knife + bowl (PM) 8 e. Q$ s+ @% _
l Stove x2 (G) one for backup
- S4 j0 G5 D( A8 cl Gas cartridges (G) at least for 6 days4 B, z# o; D/ E) e
l Dish scrubber and detergent (G) $ M# |0 [8 Z" O, d7 u1 s/ t
l Cooking pots x2 (G) 1 for 4 persons
& r" d7 Q3 w8 f; e rl Mug or bowl (PM) for eating and drinking # v, Q+ N5 i' j7 ]* A
Bedroom3 U) `9 D* m( f) I8 b
l Tents x2 (G) for 4-6 persons
5 h+ Q; I5 N/ L* t5 V: Wl Tarp x1 (G) for building shelter) c S- e' q2 T; |, P$ P( t( z1 y, V
l Rope and Nylon cord (G) for hanging or building shelter4 l ?9 R# o$ [7 W
0.4-0.6cm x 12m
' L! [& h3 q# G+ {5 y/ aGroundsheet (O) protect tent floor4 a$ Y6 I/ o; y0 C1 D4 w" H$ v
Sleeping bag (PM) better in -7℃ to -12℃) @) f- f, V$ ]( L% m
Sleeping pad (PM)
3 d0 d2 J ?" K* P; ZClothes6 c$ ?- v8 L0 a J3 C# s6 ]$ r
Underwear x2or 3 (PM) quick dry, no cotton m8 O+ w% c' P& }, G1 n" f
Socks x2 or 3 (PM) wool or synthetic, no cotton7 J7 d, q* |3 ]! k/ e9 l
Pants x2 (PM) quick dry (better with zip off legs), no
0 u9 A7 w u. l" [4 w7 r7 p' z cotton
# h! E" t w0 _Shorts (PO) quick dry( }" E' A4 @. t; s$ s& ^4 y+ u
T-shirts x2 or 3 (PM) quick dry, no cotton
; K5 e F; {4 YFleece pullover or soft shell (PM) 3 k+ m7 r, g' J2 R
Long sleeve shirt (PO) no cotton
( `' f- s# y! _# Y8 ?2 [Rain pants (PO) waterproof or Gortex
% |0 T2 z \- J7 ?5 lGloves and Fleece hat (PO) for who get cold easily. V) x) ^1 F7 E( p' L. l
Wind jacket (PO) waterproof or Gortex4 H( `! p% d, b& D: C! s
Rain jacket (PM) waterproof or Gortex
) z/ r& s7 M3 Z/ a/ |& e1 `Sun hat (PO)
+ \- H- @$ p; ?4 LMosquito net (PO)
; b V3 i' R; m0 U" lFurniture & Appliance: _- j- G( L; t4 X: d- N7 I
Headlamp or flashlight (PM)
! ]! X( E f0 C/ c+ L& V# NSpare battery and bulb for light (PO)
/ |% Y) Z8 D8 g I0 X+ aSun glasses or Goggles (PO)9 R: [9 A! y1 t9 ]7 j% i/ o7 a" j( Y
Maps and information (G)! @5 [2 f- h: G9 q; b
Compass (G)
4 y Y* ], Y% B/ s) SNotebook and pen (O)
% ~7 e: Y5 ^5 D1 I2 j2 [Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
6 Z0 U& } x: A! w- q/ q
3 V- O1 E* y, ~Others:
* k* a1 e& ^( ]1 v, ?Spare plastic bags x2 (PO) big size for wrapping clothes
) ~* k9 b! ]$ o4 _" nFire starter (G) : A i( }; ~) _! {7 d, K+ O: t
Sunscreen (PO)
, u( u, x( b4 f' x% O2 d. d: aToilet paper (PM) one roll per person1 K2 g1 |" d2 l5 f3 y) b
Duct tape (G) for repairing
% f2 i3 Q2 \" x9 g0 c4 l4 M' O1 K" ~First aid kit (PM) each person should have their own kit
- f, [% l" J" ^5 ?- `Bug spray(G)
, E: g# @1 M& RWater filter x2(G) one for backup
4 C1 q5 _1 r7 ]( N, aWater purification tablets(G)
/ ? E5 h# M4 D% ^& ?Towel and tooth brush(P)
' l3 Y6 p7 Z/ z8 K7 A1 yHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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