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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
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- H( A" v1 `: c ^' h' ~1 `( u, G( lG ------ Group
7 N; K; I0 X7 YPM ------ Personal Must
7 Q1 d5 T9 x8 |( NO ------ Optional / Not Required
6 ?0 Z( o7 O# p8 u7 i4 l) G$ Y8 b, CPO ----- Personal Optional
2 ]- W& s f/ p
3 h% s. t- H% ~4 I. r1 \! \0 kFoundation
! t3 Q! l1 P' j! y$ n6 d! C# e7 Tl Hiking Boots (PM) Waterproof or Gortex: q; h1 P$ L; x
l Sandals (PM)
4 `* F4 a) A+ k: o, g2 Ol Gaiters (O)
- a# `! e1 u, W) \) ?! D" X! jPacks
! C$ S8 _4 S: \% g( s. p/ ^l Backpack (PM) 60-80L" t" r) o$ w7 d9 d/ U! S, K# n+ c
l Pack Raincover (PO)0 _/ N/ u) ?' M' Q, K7 K6 ?- B
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
! a3 v' M$ ]' f8 Z4 a, F# s" z. HKitchen( @$ V1 C0 E' O. l
l Food (PM) for 4-6 days, light, nutritious and high energy4 t0 z( R$ @- J! _5 b/ q% Y [
l Water bottles or bladder (PM) can hold at least 2 liters
/ ?9 V' W$ Q+ _9 L" cl Spoon + Knife + bowl (PM) 2 \( o# M. E* A+ X' x9 ?4 k, O. z: ]
l Stove x2 (G) one for backup( z( b0 Y8 W$ X$ }7 h T5 b
l Gas cartridges (G) at least for 6 days
$ f/ s; f/ n& Z) i! L* y9 R$ Wl Dish scrubber and detergent (G) 2 w/ M# @/ Q1 R; ~4 n
l Cooking pots x2 (G) 1 for 4 persons
5 O$ F1 j) Q u4 ql Mug or bowl (PM) for eating and drinking 1 |7 `* D. @& U+ }9 X3 H! y
Bedroom
* i- w: R' `4 ql Tents x2 (G) for 4-6 persons
+ R% ~7 S; B! n5 wl Tarp x1 (G) for building shelter: g7 U1 Z% m# u: f
l Rope and Nylon cord (G) for hanging or building shelter; O" |& g: h$ o+ \/ \# b8 M, T1 B
0.4-0.6cm x 12m6 Z; R( |* ?5 D8 E9 f
Groundsheet (O) protect tent floor7 q' c1 W0 B$ @: ?5 [$ q
Sleeping bag (PM) better in -7℃ to -12℃# p6 U! V4 j& ~' V' t" k; [) X" {
Sleeping pad (PM) & i' g! D: H5 ~( k8 z
Clothes
6 k6 V3 }) G$ dUnderwear x2or 3 (PM) quick dry, no cotton
' X. b1 L; T+ m" {/ RSocks x2 or 3 (PM) wool or synthetic, no cotton
. k; P# q3 W+ }% O1 KPants x2 (PM) quick dry (better with zip off legs), no + S8 V, ^# S( D5 z0 i6 d) p- G1 P
cotton
! g3 @4 d S6 Y% XShorts (PO) quick dry+ A1 X6 h' w1 a8 `0 @4 C$ X
T-shirts x2 or 3 (PM) quick dry, no cotton" T d# Y* p7 `: ?8 E
Fleece pullover or soft shell (PM) & G* v- z6 D: [6 b& x# {$ y2 }
Long sleeve shirt (PO) no cotton+ X/ M* Z) j4 E# s. k
Rain pants (PO) waterproof or Gortex
& l+ N, X, y! I- SGloves and Fleece hat (PO) for who get cold easily0 |5 [) {" E+ j; z i& Y
Wind jacket (PO) waterproof or Gortex
5 Z/ n9 i! t' {' q/ C, ~& S) fRain jacket (PM) waterproof or Gortex
6 D! D+ h$ P- j0 C3 \9 O7 N/ n+ J sSun hat (PO)8 o# v# s$ m5 n1 H
Mosquito net (PO)
0 ?3 v" u! Y+ E" `7 r8 [; hFurniture & Appliance
% S7 \) U# A/ r4 N0 \Headlamp or flashlight (PM) ( v, F; b$ Z. N' } x
Spare battery and bulb for light (PO). [, H3 K$ z( b4 F: m1 r3 l8 ^
Sun glasses or Goggles (PO)
( @4 J7 K O& `6 Q0 k" Z7 L, X4 EMaps and information (G)( I3 \& F K: P' l' Z3 ^. I
Compass (G)
9 }! V. D, K# d! p b, ^Notebook and pen (O)! s9 r' f: O. [ B
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
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Others:& w6 k' e) e h' L% Q
Spare plastic bags x2 (PO) big size for wrapping clothes
* [# N: ~1 R- Z/ pFire starter (G) 3 }# U! _! A" Y/ t& W/ M4 L7 U
Sunscreen (PO)
7 b6 L3 O* o6 v) T; X3 U) EToilet paper (PM) one roll per person
. m- l; d& G+ E/ t# bDuct tape (G) for repairing
|% i; P8 X( m8 T; BFirst aid kit (PM) each person should have their own kit/ L5 B- v; V0 \, {5 J
Bug spray(G)
, e9 e5 V! X7 V/ o: zWater filter x2(G) one for backup
0 o( Z7 J8 @0 H7 j3 pWater purification tablets(G)4 a4 m4 ]4 v# i
Towel and tooth brush(P)5 S( x! e' k3 H
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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