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Dirt does not cause acne. That is one of the very basic concepts / {, z/ b- n, [8 ?) S- \
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that most acne sufferers need to accept. Keeping the face clean
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6 T' _# I* _, _" y$ n r! f+ Uwill help to make acne outbreaks happen less frequently and be less # _0 ^- \$ g8 [! Y
( E4 {1 N) `( B4 Csevere when they do happen but the fact that your face gets dirty is
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% ]0 P3 t+ V lnot the cause of acne.
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Facial cleansing is particularly important for those who are 9 c% |9 d) |8 ]- m( _ `7 Y/ X
5 n' _1 C, t& ]% ygenerally prone to acne, however. The facial cleansing for the
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prevention of acne outbreaks and while an outbreak is in progress
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6 E# o9 d; q0 `5 h$ e" yneeds to be in a specific fashion.# r W- Y7 H! s
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' T5 o7 ^7 J8 b0 I$ s1 L1.Wash your hands first. Is that surprising? It shouldnt be. Your
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: u/ `2 j! C) c/ Z8 xhands are about to come in contact with your face. The first thing 7 g5 V" {" N5 w" w+ c' o) q. w
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you need to do is scrub your hands and be sure that your nails are
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& `! C- J5 m+ j& a$ L9 D+ t# ~clean as well.
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- ?' n, s5 r7 U( \/ e$ ?2.The next thing that you need to do is to secure your hair either
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in a hairnet, a shower cap or a headband. Pull your hair away from 5 x% ^# ` p& B7 U' b P; x$ L
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your face and firmly secure it.
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$ F9 J7 M) R9 E( @- h% G* x( J+ [3.Wet your face with warm (not hot) water and apply the soap or 1 Y2 m5 y( y1 f2 g: z
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facial cleansing product as directed on the packaging. Never ! G# A2 | q" u& W+ o2 L
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use more or less of the product than is recommended.
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* h2 J3 D A( q; J3 }* W% x4.Using only your fingertips (NOT a washcloth), gently massage the
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' [$ ]- d9 S0 Acleanser into your face. Use a circular motion and be sure that
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you go all the way to the hairline. Pay particular attention - F! E3 R" ]& Z& d3 X
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to the areas of your face where you most often see pimple. Hard
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. ] ]/ i! u- O. R* T; o$ u& jscrubbing is counterproductive. Be very gentle.. S6 r9 A) H7 z |2 W: x' |
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% R- `5 w6 q# g5.Rinse your face thoroughly by splashing it with warm water. Dont 9 c7 Z# U. m+ J6 I1 F
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take a shortcut here. Rinse your face until all traces of the
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cleanser are gone.7 [* u& z V9 V4 ]
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6.Gently pat your face dry with a clean towel. Dont rub your face
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and never use a towel more than once.( ]+ I6 ^+ s/ C4 p/ z9 m
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# \+ {+ m" }: _0 k% U; Z, z7.Allow your face to air dry for at least 15 minutes before you
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apply acne medications or moisturizers. |
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